Pema Chödrön

Un livre simple et profondément positif pour surmonter les doutes et les crises. Pema Chödrön, mère de famille américaine devenue...

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves....

Pema Chodron invites you to start wherever you are, amid any and all challenges, frustrations, or fears, and to use them as the starting place to awaken the capacity to give and receive love....

Apprendre à puiser la force à même la peur et la souffrance. Où chercher de l'aide quand la peur nous assaille ? Où trouver de la force...

Des outils pratiques pour cultiver "Le courage au cœur tendre". Pour la plupart d'entre nous, la confiance est quelque chose qui va et qui vient...

Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world....

On Unconditional Confidence, Pema Chodron offers two accessible sessions to help anyone find courage in times of challenge and change...

With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa....

In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation....

In this recorded retreat, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom....

With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness....

It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

Start Where You Are is an indispensable book for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion....

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are....

Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron....

Why, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive....

ChgyamTrungpa's uniquely expresses the essence of Buddhist teachings in the language and imagery of modern American culture....