Résultats lu par "Pema Chodron" dans Toutes les catégories

Pema Chödrön, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Chödrön Collection, which includes: Pure Meditation—Step-by-step...

Have you ever wanted to love and connect with others more deeply... but felt that you could use a little help shedding your "emotional armor" and opening your heart? With Awakening Love, Pema Chodron invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.

Discover the Buddha's Six Keys to Greater Ease, Compassion, and Fulfillment We may tell ourselves that once our lives get on track—with a good career, a loving partner, and a better sense of security—then we'll be able to focus on our greater purpose here. Deep down, many of us have felt...

We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of...

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

Life, Death, and Rebirth—Pema Chödrön on The Tibetan Book of the Dead What happens when we die? One of the most treasured resources for understanding this essential question is The Tibetan Book of the Dead. With Embracing the Unknown, Pema Chödrön delves into the teachings of this...

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these...

Happiness is your birthright—and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things— they come and go, causing us misery, she begins. We're always chasing after something, trying...

Join two beloved spiritual luminaries for a conversation full of kinship, laughter, and joyful truths What do a Jesuit priest and a Buddhist nun have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration...

Shamatha-vipashyana is a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard it as both the foundation and the pinnacle of the awakened life. With Pema Chödrön, you'll learn the nuances of this subtle and deeply...

Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With The Three Commitments, Pema Chödrön brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true...

Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned...