Résultats lu par "Lisa Coleman" dans Toutes les catégories

We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

In these final four series, Anna is trying to remain calm and centred in the midst of the familial chaos that surrounds her. Her sisters, Victoria and Charlotte, are more combative than ever, and when a row blows up between them, Anna is stuck in the middle. Having graduated from university, her niece Emily is preparing for marriage and motherhood. But her wedding plans cause ructions, as Victoria and Charlotte make her celebrations all about them. The baby's birth sends Victoria into competitive granny mode - while Anna receives a heart-warming surprise.

Cognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentality - becoming happier and more positive in the process. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series.

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul...

The Inquisition is the most powerful and secretive organisation within the Imperium. Its agents, the Inquisitors, are the last line of defence for mankind. Gregor Eisenhorn, dedicated servant of the Inquisition, takes to the field again in three audio dramas: 'Regia Occulta', 'Master Imus's Transgression' and 'Thorn Wishes Talon'.

Some doors should not be opened. Some can never be closed. Jo Palmer’s peaceful and happy life is about to end. Ash - the man she loves - will be arrested by the police. Millie - her precious daughter - will be taken from her. She will lose her friends. She will doubt her sanity. Someone is stealing everything Jo loves, and will stop at nothing. But right now, Jo is laughing in her kitchen, eating dinner with her family, suspecting nothing. It’s raining outside. There’s a knock at the door. They are here.

Yesterday, Scott was dead. Today, he’s back. And Anna doesn’t believe in ghosts. Scott was Anna’s boyfriend. She loved him, but he ruined her life. When he died, she should have been free, but today Scott is on the radio, threatening to spill her secrets. Anna is a mother, a wife, and head teacher of a primary school. And she’s a good liar. She made one mistake, and now she is having to pay for it. Scott is the only person who knows the truth about her past, but how can he be alive?

Recently life has been good for Mallory Hansen: a great job, a lovely home, and a wonderful man, Nathan, to share it with. But now she must ask herself: is it all built on lies? A shocking accusation has been made against Nathan, and Mallory doesn’t know who to believe. As teenagers, Mallory and Nathan were part of a close-knit group of six friends until a vicious argument drove them apart. Now, fifteen years later, they are back in touch - only to find themselves drawn into a web of mutual distrust, one by one.

In a world that often feels like it makes no sense, many people have begun to reach out to the numinous for a sense of understanding and connection. Looking back to ancient wisdom, folklore, and classic texts for answers can be helpful, but sometimes without the context of the contemporary it can be hard to see how these old ways apply to the here and now. Too often, depictions of witches—and indeed some contemporary witchcraft practices—perpetuate harmful racist, colonialist, and culturally appropriative narratives.

Don't let him under your skin. He'll destroy you. Don't fight him. He'll win. Run. Never let him find you. I thought I was safe here, but I'm not. I've stayed too long. Now Genevieve is dead and the police are on their way. It's time for me to go. I must stick to the plan - the one I made the day I arrived in this city. My bag is packed. It always is. I will destroy every shred of evidence of my existence. The police must never find me. If they do, so will he. I made a mistake and someone had to die. But I'm the one who has truly lost her life.

Gabby looked at the woman she had hated nearly all her life. Then she sat down on the ladder-backed chair, put her face into her bloodied hands and cried. To the outside world, Cynthia Tailor is a woman to envy; she has a devoted husband, a lovely home and two gorgeous children. But Cynthia is deeply unhappy with her lot; she has always craved the best things in life, and is determined to see that she gets them.

Julia Blackburn has always collected things that hold stories about the past, especially the very distant past: mammoth bones, little shells that happen to be two million years old, a flint shaped as a weapon long ago. Shortly after her husband’s death, Blackburn became fascinated with Doggerland, the stretch of land that once connected Great Britain to Continental Europe but is now subsumed by the North Sea. She was driven to explore the lives of the people who lived there—studying its fossil record, as well as human artifacts that have been unearthed near the area.

Author, curmudgeon and master of the complaining letter and the abusive email Ed Reardon is back for a 15th series. Further thoughts on the world from the much loved (if flawed) writer perpetually on the brink of the breadline. Will he take a chance on success, or stay in his cosy, rather fetid rut? Hope springs eternal.

It’s a popular belief that the world of leadership is some mysterious arena where only the strong, fearless, and gifted can survive. But this isn’t necessarily true, and it’s certainly not been the experience of Organisational Psychologists Karen Meager and John McLachlan.

Fashion is political. From the red carpets of the Met Gala to online fast fashion, clothes tell a story of inequality, racism and climate crisis. In The Anti-Capitalist Book of Fashion, Tansy E. Hoskins unpicks the threads of capitalist industry to reveal the truth about our clothes.

Gregory knows something is wrong with his house. His parents don’t believe him, but he can feel it—and he’s frightened. DC Rose Gifford is called out after neighbours report a series of disturbances at the property, and she can feel it too. She knows Gregory and his family are in danger, and she knows that it will be down to her specialist supernatural crimes team to uncover the truth. Something terrible happened at number 42 Wyndham Terrace. And it’s Rose’s job to find out what.

DCI Mark Joesbury has been expecting this. Monitoring a complex network of dark web sites, Joesbury and his team have spotted a new terrorist threat from the extremist, women-hating, group known as 'incels' or 'involuntary celibates.' Joesbury's team are trying to infiltrate the ring of power at its core, but the dark web is built for anonymity, and the incel army is vast. Pressure builds when the team learn the snatched child was just the first in a series of violent attacks designed to terrorise women.

The inspiring memoir of female entrepreneur Judy Piatkus, who acquired the book series that inspired the global number one Netflix hit, Bridgerton. In 1979, Judy Piatkus founded what would become a global publishing brand - Piatkus Books - from her spare bedroom. Determined to empower women s voices as a single mother with a child with learning disabilities at a time when being a self-made, female entrepreneur was rare, Judy defied expectations.

A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.