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The Places That Scare You

A Guide to Fearlessness in Difficult Times

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The Places That Scare You

De : Pema Chödrön
Lu par : Joanna Rotte
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À propos de ce contenu audio

 We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is. Bouddhisme Médecine alternative et complémentaire Méditation Psychologie Psychologie et psychiatrie Spiritualité
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