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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.

Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

The Mabinogion, the earliest literary jewel of Wales, is a collection of ancient tales and legends compiled around the 12th and 13th century deriving from storytelling and the songs of bards handed down over the ages. It is a remarkable document in many ways. From an historical perspective, it is the earliest prose literature of Britain. But it is in its drama that many surprises await, not least the central role of King Arthur, his wife, Gwenhwyvar, and his court at Caerlleon upon Usk.

The question is asked by each of us, but the answer remains elusive. Dictionaries summon up many words, but none fulfill. Love itself is often ethereal, felt but only seen in a glance, a look, a fleeting touch. Part of love’s beauty is perhaps in the fact that the question never can be adequately answered; it's ephemeral, a chimera of the heart and only felt. Our own experiences are unique and personal to ourselves and of little help defining it for another.

Rudyard Kipling. With our almost religious zeal to categorise and pigeon hole everything it should come as little surprise that one of the poems we learnt at school should so regularly be voted the best ever poem. Whether ‘If..’ deserves that credit or not is irrelevant to this empire wandering artist who was not only a fine story teller but a great poet of the Empires, its people and views.

Do men need poems? Is the gender of brawn and ‘can-do’ really a candidate for honeyed verse? Obviously yes. Through the centuries men seem to dominate the writing of poetry. From books of epics to quatrains of love poetry it seemed to be a man’s world. His domain. A volume purely for men, to show other facets of their personalities and characters seems to be an obvious choice. One verse fits all is, in fact, far removed from the truth. Men needs words. They need support, understanding as well as goals, ambition and structure. They need purpose, desire; the need to love and be loved.

Poems can evoke within us an individual response that takes us by surprise; that opens our ears and eyes to very personal feelings. Forget the idea of classic poetry being somehow dull and boring and best kept to children's textbooks. It still has life, vibrancy, and relevance to our lives today. Where to start? How to do that? Poetry can be difficult. We've put together some very eclectic Poetry Hours, with a broad range of poets and themes, to entice you and seduce you with all manner of temptations.

Summer 2006, Afghanistan: an apparently deserted village, and a rapidly ticking clock... The relentless Taliban ambush which followed saw several British soldiers dead, two armoured vehicles destroyed - and Corporal of Horse Michael Flynn awarded an MC to go alongside his Conspicuous Gallantry Cross. Mick Flynn has never backed away from a challenge.

George Gordon Byron, 6th Baron Byron, but more commonly known as just Byron, was a leading English poet in the Romantic mMovement along with Keats and Shelley. Byron was born on January 22nd, 1788. He was a great traveller across Europe, spending many years in Italy and much time in Greece. With his aristocratic indulgences and flamboyant style, along with his debts and a string of lovers, he was the constant talk of society. 

Here's a collection of songs to amuse your child. Songs include: "Shopping Theme", "To Market to Market", "This Little Pig", "Betty Botter's Butter", "Pat-a-cake", "Hot Cross Buns", and "Have you seen the Muffin Man?"

Anton Pavlovich Chekhov was born on 29th January 1860 in Taganrog, on the south coast of Russia. His family life was difficult; his father was strict and overbearing, but his mother was a passionate story-teller, a subject Chekhov warmed to. As he later said; ‘our talents we got from our father, but our soul from our mother’. Chekhov wrote over 500 short stories which included many, many classics including ‘The Kiss’ and ‘The Lady with a Dog’. His collection ‘At Dusk’ won him the coveted Pushkin Prize when was only 26.

Short stories have always been a sort of instant access into an author’s brain, their soul and heart. They can lift our lives into locations, people and experiences with a sweep of landscape, narration, feelings and emotions that are difficult to achieve elsewhere. The City of Lights may be one of the glories of the world but for those whose three score and ten have passed it is the final resting place for some of the very finest of literary talents.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

Ark lives a mile up, in the last trees in the world. But even in this sky-high city, someone has to unblock the drains - and it’s Ark, the plumber’s boy, who overhears a plot to destroy his forest home. On the run for his life, Ark races from the highest tree-tops to the darkest roots of Ravenwood to find a way to save his people...A thrilling fantasy story full of danger and adventure, from acclaimed author Andrew Peters.

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand-new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this audiobook shows you how to stop immediately, painlessly and permanently.

The office of Poet Laureate is a high honour amongst poets. The ancient Greeks had the first idea, and their heroes and poets wore wreaths of laurel in honour of the god Apollo. Many countries now have a laureate, as do many societies and organisations. But perhaps ranked first among them all is that of our own Poet Laureate. Unfortunately no single authentic definitive record exists of the office of Poet Laureate of England. In some form it can be traced back to 1189 and Richard Canonicus, who was employed by Richard I with the title 'versificator Regis'.

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.