Couverture de Allen Carr's Easy Way for Women to Lose Weight

Allen Carr's Easy Way for Women to Lose Weight

The Original Easyway Method

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Allen Carr's Easy Way for Women to Lose Weight

De : Allen Carr
Lu par : Jennifer Woodward
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LISTEN TO THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.

Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

  • A unique method that does not require willpower
  • Removes the psychological need to eat junk food
  • Banish emotional eating
  • Regain control of your life
  • Make eating a pleasure again
©2017 Allen Carr's Easyway (International) Limited (P)2022 Arcturus Digital Limited Développement personnel Fitness, alimentation et nutrition Perte de poids et contrôle du poids Régimes, nutrition et alimentation saine Réussite personnelle
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    Commentaires

    "The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

    "The Allen Carr method is totally unique." (GQ)

    "I know so many people who turned their lives around after reading Allen Carr's books." (Sir Richard Branson)
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    Le plus pertinent
    It is logical, well read and follows the author's method to the T. I don't know if it is because I read Easy Way to quit smoking before this one (and it worked formidably), but I found this one not to be as effective. That's too bad.

    Allen Carr's principle

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