The Easy Way to Mindfulness
Free your mind from worry and anxiety
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3 mois d'Audible Standard gratuits
The Easy Way to Mindfulness
Acheter pour 14,99 €
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Lu par :
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Richard Mitchley
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De :
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Allen Carr
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.
It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
Mindfulness lies at the heart of Allen Carr's philosophy, and this audiobook shares the proven principles of mindfulness with a wider audience in simple, accessible terms that apply to real life and provide a tangible, practical outcome: your happiness!
©2017 Allen Carr's Easyway (International) Limited (P)2017 Arcturus Digital Limited
