Les meilleurs Santé et bien-être

Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn....

Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”....

Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

Le guide pour aider un proche en souffrance psychique....

How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious?....

L'art-thérapie et la médiation artistique consistent en un accompagnement de personnes en difficulté (psychologique, mentale, physique, sociale...

One of the most talked-about scholarly works of the past 50 years, Gender Trouble argues that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of gender....

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

L'emprise est aujourd'hui invoquée dès que l'environnement conjugal ou intrafamilial est le cadre de violences psychologiques. Sollicitée...

En 1907, Maria Montessori ouvre une école d'un nouveau genre au service d'une vision inédite de l'enfant...

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the "experts", distilling them into an attainable blueprint for ordinary lovers....

Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

This ambitious and provocative new book offers an impassioned look at reading....

Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....