Couverture de Complex PTSD

Complex PTSD

From Surviving to Thriving

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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.  

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor Développement personnel Psychologie Psychologie et psychiatrie Santé mentale Émotions
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As someone diagnosed with c-ptsd I have found useful information in this book. Steps to take, ways to find relief.

Useful book

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It's like when you meet somebody who gets your pain and still chooses to be kind

This book changed my life

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One of the most useful books I've ever read on psychology! Everyone should have this info.

Must read

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Lifechanging. Truly recommend to anyone who identifies with CPTSD or has a partner that had a problematic childhood/upbringing.

This book is absolutely incredible.

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as a mental health professional and someone who is concerned by CPTSD, this is one of the most interesting approach and method I have seen.

Brilliant approach to C PTSD

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