Résultats de "Tara" dans Toutes les catégories

Reconnaître, Accepter, Investiguer et Nourrir ? La méthode pour accepter vos peurs et vos souffrances afin d'en faire vos meilleures alliées. La professeure de méditation de renommée mondiale Tara Brach transmet dans ce livre une pratique en quatre étapes pour se libérer de l'emprise des émotions douloureuses et confuses : la méthode R.A.I.N. (Reconnaître, Accepter, Investiguer et Nourrir).

A groundbreaking women's leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see - in themselves and in the world.

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now. Self-help books like The Secret show us...

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New...

Whether you're brand-new to the Bible or you grew up in the second pew, reading God’s Word can feel confusing or boring at times. Understanding it well seems to require reading it thoroughly (and even repeatedly), but who wants to read something they don't understand? If you've ever wanted to read through the Bible or even just wanted to want to read it, The Bible Recap is here to help. Following a chronological Bible reading plan, these recaps explain and connect the Old Testament and New Testament, section by section.

New York knows Nathaniel West as the brilliant CEO of West Industries, but Abby knows he’s more: a sexy and skilled dominant who is looking for a new submissive. Yearning to experience a world of pleasure beyond her simple life, Abby offers herself to Nathaniel. But despite the pleasure he takes in Abby’s willing spirit, the Nathaniel hidden behind the rules remains cold and distant. As Abby falls deeper into his tantalizing world of power and passion, she fears that Nathaniel’s heart may be beyond her reach - and that her own might be beyond saving....

Emerson Powers has been so focused on obtaining her science degree that she’s neglected the more social aspects of college life. With the new start of her junior year, she’s determined to fix that with a real hands-on lesson in biology. The assignment is simple enough—teach the rock star’s son how to be good, while he shows her how to be very bad. Two objectives, one outcome … will the lesson be love or heartbreak?

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Oy with the recap podcasts already! Tara’s on Team Jess, Haley’s on Team Logan, but every week they come together to take you beyond the recap to discuss everything Gilmore: from themes and characters to parallels and plot holes and every cup of coffee in between.Gilmore To Say is a love letter to a show that everyone is still binge-watching almost 25 autumns later. Whether you've watched Gilmore Girls once, every fall, or fall asleep to it every night, Gilmore To Say is for you. Follow along and they’ll lead you to aha moments, disagreements over boyfriends, cry fests about well-written...

When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.

A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.

Nothing good ever comes from drinking a box of wine alone. So when I decided to entertain my drunken self by setting up some hand-me-down podcasting equipment and reading the steamy parts from romance novels, I never thought anyone would actually listen. The fact that I admitted my huge crush on my sexy next door neighbor made the whole thing even more mortifying. But sometimes life surprises you, and that’s how my podcast, Heidi’s Discount Erotica, was born. Now I, Heidi Larsen, a sweet former kindergarten teacher in Waconia, Minnesota, lead a scandalous double life.

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. Most...

After spending my entire pro golfing career being known as the quiet, controlled, no-nonsense golfer, there's nothing more humiliating than throwing all of that down the drain on national television. Needing some place to hide, I can only think of one place I need to be. Summersweet Island, where they'll all be happy to have me home again. Well, except maybe one person. But I'm sure Birdie Bennett, my best friend since I was 15 and the clubhouse manager of my favorite golf course, has had plenty of time to forgive me for that tiny little misunderstanding.

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and...

No one seems to comprehend the pressures of playing for an NCAA college hockey team and being in the pre-med program. With the NHL draft and graduation looming, I can’t handle any distractions in my life. Discipline and focus are my two best friends. The absolute last thing I need my senior year is to be roped into some campus social media project with a sexy junior who changes majors more times than she does clothes.

Joanna a toujours su que sa mère n'était pas comme les autres. Pas aussi affectueuse ni attentive à son enfant mais quand elle apprend que c'est une criminelle, sa vie s'effondre. Littéralement.

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Seth has never been attracted to flamboyant men. What would the guys in the department think of Lindsey? But intrigue turns to lust when he discovers Lindsey's biting, snarling passion more than matches his dominant side. It might mean a chance at love for a cop in black leather and a wolf in Gucci loafers.