Titres dans Hygiène et vie saine

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

Vuoi riprendere in mano la tua vita? Recuperare il peso ideale, migliorare la tua salute, ritrovare l'energia per cambiare le cose che ostacolano il tuo benessere psicofisico e adottare nuove e migliori abitudini? In questo audiolibro troverai il codice per trasformarti dentro e fuori, basato su un metodo scientifico e sull'esperienza pregressa di medico, i dati raccolti sul campo e l'attività attuale di coaching di Filippo Ongaro. Ognuno di noi può avere una vita straordinaria se sviluppa la giusta mentalità e impara a potenziare le proprie risorse interne.

Por qué algunas personas de 40 años se ven de 60, mientras que otras de 60 años se ven de 40? La doctora Elizabeth Blackburn descubrió un indicador biológico llamado telomerasa, la enzima que reabastece los telómeros -los extremos de los cromosomas encargados de proteger nuestro patrimonio genético.

Un mercredi par mois, Anna Bavencoffe vous embarque pour une séance de sophrologie.Gestion du stress, acceptation de soit... La sophrologie permet de prendre du recul et de prendre conscience de son présent.Entre respiration et visualisation, laissez vous porter pendant 20 minutes.Pour en savoir plus et poursuivre la sophrologie individuelle, Anna propose de vous accompagner : ICI

Je m’appelle Martine, j’ai 33 ans et je suis célibataire. J’ai toujours été très intéressée par la sexualité et plus particulièrement par le plaisir féminin. J'aime raconter mes aventures sans complexe ni tabou ! Je donne des petits conseils et des recommandations issus de mes expériences personnelles mais je ne suis ni médecin, ni sexologue. Attention, j'aborde des sujets intimes qui peuvent donc choquer les plus pudiques, réservé(e)s ou jeunes d’entre vous : oreilles sensibles s'abstenir ! Retrouvez-moi sur Instagram : https://www.instagram.com/aventuresmartinepodcast/

Hello, chère hypersensible en quête de sens et de confiance en toi ! Je suis Elsa, boosteuse d'estime spécialisée dans l'hypersensibilité, la gestion des émotions, l'estime de soi et la confiance en soi. Je suis là pour t'accompagner avec amour et bienveillance sur le chemin captivant de la découverte de toi-même et l'acceptation de ton hypersensibilité. Dans ce podcast, à travers mes connaissances, et mes expériences de vie, je te guide pas à pas vers la révélation de ta vraie nature. Tu découvriras toutes les facettes de cette caractéristique et tu apprendras même à ...

clinical inspiration for Physiotherapists. Interviews with leading Physiotherapists, clinicians and researchers that will accelerate your clinical skills to a whole new level

Podcast dedicato ai rapporti di coppia,alle relazioni e alla sessuaità "non convenzionale" (scambismo, threesome e molto altro).Autobiografico.Nuove puntate ogni lunedì a partire dalle 8.Chat Telegram: https://t.me/joinchat/80DBiMhcr2AyYmJkFB e IG (podcast): @Club Privé PodcastFB e IG (personali): @lucaanselmicomedyhttps://allmylinks.com/lucaanselmi

Want legal success without sacrificing your values, health or relationships? Life & Law is the go-to lawyer podcast for building a profitable, sustainable law practice around the *whole* life you want to live. Because you didn’t become a lawyer just to feel trapped by your own success. Hosted by former Big Law partner and lawyer business coach Heather Moulder, this show offers practical business strategies, real-world insight and simple mindset tools + methods designed to help lawyers take back control, ditch the grind and make a bigger impact (for your clients, the world and yourself). Each...

🎧 Bienvenue sur "Santé Cheval par Epona Vet", le podcast qui décrypte avec clarté et passion les maladies et les soins pour vos chevaux ! 🩺✨ 👩‍⚕️ Je suis Clémentine Le Bescond, vétérinaire équin depuis plus de 10 ans et praticienne autour de Rennes. Forte de mon expérience sur le terrain, je vous propose d’explorer ensemble les maladies qui touchent vos chevaux et de vous apporter des conseils pratiques, accessibles et fondés sur la science vétérinaire. 📌 Au programme : ✅ Décryptage des maladies équines 🏥 ✅ Conseils de prévention et soins 💊 ✅ ...

Flowsophie, le Podcast qui vous aide à trouver votre boussole intérieure et naviguer votre vie avec fluidité. Chaque épisode est un nouveau voyage intérieur. Une expérience vivante qui vous reconnecte à vous-même, vous accompagne à poser vos limites sans culpabilité et retrouver plus d’équilibre, de liberté et de joie ! Chaque semaine, retrouvez un épisode en solo ou une interview de personnalité inspirante. À travers des outils concrets, des réflexions et des témoignages inspirants, vous apprendrez à écouter vos besoins, réguler vos émotions et ainsi transformer votre ...

Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live. French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano...

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy...

An ice-cold glass of water on a warm day sounds like an appealing suggestion to many, and it’s likely the done thing in your neighborhood. But it might surprise you to know that outside the Western world, drinking cold water is seen as positively bizarre. With roots in Chinese medicinal practices, hot water is the drink of choice on a hot day. It sounds a little odd, doesn’t it? As odd to us as drinking cold water is to Eastern culture. But is there something to it? Inside Drinking Hot Water, you’ll learn why switching to hot water might be the right move for you.

You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.

Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing "life-extending" diets and exercise regimes to separate fact from fad. Exploring the multitude of ways our bodies can kill us, from inherited genetic conditions, through heart attacks, arrythmias and angina, onto the delicate workings of the brain, Live Forever? offers compelling insight into how our bodies work, how we can best look after them.

Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness.

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital...

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...