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    Description

    The authors of the New York Times best seller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled.

    "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting."

    Learning how to shape your gene activity is at the heart of this exciting and eagerly anticipated book from the best-selling duo behind Super Brain, which became a nationwide hit on public television.

    For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

    ©2015 Deepak Chopra and Rudolph E. Tanzi (P)2015 Random House Audio

    Commentaires

    "The concept that biology is destiny is one of the most pathological and toxic exaggerations to emerge during the entire scientific era. This hard-core materialistic view has been a kind of psychological enslavement that has pushed many people into nihilism and despair. In Super Genes, Drs. Deepak Chopra and Rudolph E. Tanzi discuss new evidence that our genes are not our masters, but they respond in large measure to our choices and behaviors. The resulting view honors not just the body but mind and spirit as well - a vision that is as bright and hopeful as the old view was morbid and depressing. Super Genes is an important book." (Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters)
    "In Super Genes, Drs. Deepak Chopra and Rudolph Tanzi illustrate the interplay of nature and nurture using cutting edge genetic science and argue persuasively that adapting one's lifestyle can maximize the potential to transcend the inherited susceptibilities handed down to us from our parents." (James Gusella, PhD, director, Center for Human Genetic Research, Harvard Medical School)
    "Once thought to be the domain of genes, the control of health and behavior is now dynamically linked to the environment, and more importantly, our perception of the environment. Super Genes, by Deepak Chopra and Rudy Tanzi, is a paradigm-shattering synthesis of epigenetic science that offers an easy-to-understand explanation of the mechanisms by which consciousness and environment control our genetic activity. Drs. Chopra and Tanzi's contribution is a valuable resource that empowers us to become the masters of our fate rather than the 'victims' of our heredity." (Bruce H. Lipton, PhD, epigenetic scientist and best-selling author of The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect)

    Ce que les auditeurs disent de Super Genes

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      5 out of 5 stars
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    Image de profile pour Alejandro
    • Alejandro
    • 22/11/2015

    I'm so impressed

    Wow this has been a great ride. Personally I've been working on my own wellness routine over 23 years. I have to tell people around the world this great message for humanity. I'm so grateful that when the audiobook finished I cried on my knees thanking the universe for this tremendous and valuable information. I'm going to hear this 100 times to memorize each part of this book.

    Thank you authors for leading us to enlightenment.

    Alejandro Merizalde Lopez
    Bogota, Colombia
    @tipsdenutricion

    22 personnes ont trouvé cela utile

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    • Dina
    • 02/04/2016

    Easier Said Than Done

    Interesting to know that your genes are not necessarily your destiny and that small changes in your life can render them malleable. Really liked that the suggested changes in each section were broken down into "easy choices," "harder choices," and "experimental choices." The authors also encourage only making one change per week with the goal of it becoming a permanent one. I did attempt some of the easier changes, and I have to say that they are easier said than done! I will keep trying.

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    • Amazon KB
    • 19/05/2018

    Super info & Critical change s We Can make

    Learned a greater understanding of what to do & incorporate for optimum health, prevention, or disease reversal. This one literally saved my friend's life! Thanks Depok, well done.

    2 personnes ont trouvé cela utile

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    • Joann Chambers
    • 04/05/2016

    Mind Expanding Book

    Would you recommend this audiobook to a friend? If so, why?

    I would recommend this to those who are wanting to learn more about who you are and what your potentials could be if you awakened to the possibilities within your DNA.

    What was one of the most memorable moments of Super Genes?

    I can't say one moment, but I really enjoyed some of the studies that were done to explore the potentials within our DNA.

    What does Shishir Kurup bring to the story that you wouldn’t experience if you just read the book?

    I loved his voice and his narration was very good, not dry, but right there with with right emotional inflections for what he was reading.

    Was there a moment in the book that particularly moved you?

    I just see the whole potential for DNA Activation work that will arise up from the science that is being presented. It is time for the science and the spiritual teachers to bring their knowledge together.

    Any additional comments?

    It is a very stimulating book and wonderful to listen to so you can think fully along with the audio instead of having to read as well. Found it expanded my mind more than reading.

    5 personnes ont trouvé cela utile

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    • Mary
    • 10/01/2016

    A bit technical, but overall Fascinating

    Any additional comments?

    A lot of scientific knowledge at first, but these first few chapters lays the groundwork for understanding why the lifestyle changes they suggest are so important. Fascinating read!

    5 personnes ont trouvé cela utile

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    • kara williams
    • 11/04/2019

    very informative and helpful

    a great listen for learning how to assess and, in sense, recalibrate yourself. microbiomes an genes are good to have knowledge on

    1 personne a trouvé cela utile

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    • Elizabeth K Healey
    • 08/09/2016

    amazingly interesting there is hope!

    My family always said their obesity and tooth loss was genetic. I found this book amazing! it gave me hope and a sense of determination to save my children from reversible damage. thank you both for sharing your knowledge.

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    • Scott Conard
    • 08/05/2016

    Worth your time

    The world is changing around us. Medicine is struggling to keep up with the tremendous paradigm shifts.

    Taking charge of your own health is the only solution. In this informative & easy to understand book. You will take a significant step in your journey.

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    • Z'Oma
    • 25/10/2020

    A MUST listen! EXCELLENT! THE most complete health book.

    Finished it last night. Restarting it today. This is invaluable. I have worked with people and their health for a out 35 years. I had a severe illness for 18 years. If I could have listened to this book back then: (a) I wouldn’t have gotten ill, and (b) could have helped so many others more effectively. The power of genes effects everything! They thoroughly cover diet, stress, sleep, exercise, and my favorite part: meditation- what it is and how to do it effectively. Current scientific research + the total body, mind and spirit point of view, with a 3 stage plan for each area makes this VERY doable. Favorite COMPLETE health program! // Reader: So well done. Gentle accent, clear diction, emphasis and stresses clearly addressed material. // Restating this book this morning. Then to SUPER BRAIN, followed by ...want to know? He tells the listener in this book what to include! Join me!

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    • J.gutierrezmx
    • 25/08/2020

    Everyone should read Super Genes!

    If you care about improving your health, this book has vital information about the steps you can take. There is hope to reverse a decline in health!

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    • Chamäleon
    • 06/07/2018

    Quite some Information

    The book includes the most important Information to live a healthy Life and become more efficient. Though I still would recommend reading it, everyone should check the given Information. Partially contrary studies are not mentioned.