Titres dans Estime de soi

Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience.Your pain is not fair or just. You are not broken because you feel it deeply. Yet every footstep you take toward Joy, even while still living with fear or rage...

Komm mit auf einen Spaziergang, den du so noch nie erlebt hast! "Ich werde an deiner Seite sein. Gemeinsam mit dir lachen, schweigen und vielleicht die eine oder andere Träne des Glücks vergießen." Biyon lädt hier aber nicht zu einem normalen Spaziergang ein. Auf dem Weg durch Wald, Wiesen und Täler, an Bauchläufen entlang und über sonnige Lichtungen lernst du, mit der Vergangenheit abzuschließen und mutig deinen eigenen Weg zu gehen. Du begegnest deinem inneren Kind und machst eine Reise zu mehr Achtsamkeit und Selbstliebe.

When you choose to become unfiltered and unafraid, YOUR LIFE WILL CHANGE. Looking at Rachel Luna today, you would never guess what she has been through. Both her parents died from AIDS, she survived a cancer diagnosis that upended her life, and she served for a decade in the United States Marine...

alk to the Animals by Gary M. Douglas & Dr. Dain Heer gives you pragmatic tools and techniques to actually talk to the animals and contribute to the earth! What if peace was a natural state for animals? When you create or tap into a place of peace for your horse, dog or cat, then everything becomes calm, cool and collected...you're in the zone. Did you know that every animal, plant and structure on this planet has consciousness and desires to gift to you? If you are unwilling to receive, then you miss out on what they wish to give you. You also limit your ability to receive in every area of life...the money you can have, what you can experience and what is possible for you! Did you know animals can talk? It's interesting to observe animals misbehaving when we don't listen to them.

For the first time ever, the beloved classic You Can Create An Exceptional Life by Louise Hay and Cheryl Richardson is available as a powerful new audiobook, lovingly narrated by Cheryl herself. This expanded and deeply personal audio edition features never-before-heard stories from Cheryl...

Organizations now need to attract, retain, and motivate teams and employees across distance, time zones, and cultural differences. Building authentic and lasting human relations may be the most important calling for leaders in this century. According to management and global leadership specialist Maya Hu-Chan, the concept of “saving face” can help any leader preserve dignity and create more empathetic cross-cultural relationships. “Face” represents one’s self-esteem, self-worth, identity, reputation, status, pride, and dignity.

A funny rhyming story about a meek little Mouse who sets out on a journey to find his roar. In a dry dusty place where the sand sparkled gold, stood a mighty flat rock - all craggy and old. And under that rock in a tinyful house, lived the littlest, quietest, meekest brown mouse. Fed up of being...

"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author “Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing...

From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking through Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a...

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Palm reading is a lot easier than you may think. No cards, no coins, no charts of the planets—just a hand and the knowledge in this book. Whether your interest is serious or casual, Palm Reading for Beginners will open a world of insight into yourself, your friends, your family, and your future!

“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...

اذا كان من الصعب عليك قول ( لا) أو توضح ما تريد قوله فعلا. فان هذا الكتاب قد تم تأليفه من أجلك وتشرح ( سويت ) في الكتاب الذي بين يديك سبب شعور النساء على وجه الخصوص بأنهن مجبرات على اسعاد الآخرين. وتوضح طريقة التغلب على ذالك الأمر من خلال التخلص من الشعور بالذنب والتحلي بروح الثقة. واستعادة التوازن. وتحقيق الاستقلال الذاتي.

Vous vous demandez pourquoi, malgré votre beauté, gentillesse et efforts, certains hommes semblent se désintéresser de vous ? Vous voulez mieux comprendre certains aspects de la personnalité des hommes ? Ce livre écrit par la célèbre auteure Ode Inspiration vous propose une vision rafraîchissante et honnête de la psychologie masculine.

¿Qué tiene que ver mi infancia con las cosas que siento ahora? ¿De qué manera mis experiencias en esos años se relacionan con mi malestar actual? Y, sobre todo, ¿cómo puedo sanar las heridas del pasado que todavía cargo en el presente? Si alguna vez te has hecho alguna de estas preguntas, la respuesta está en tu niña interior.

Conócete, respeta tus emociones y dirige tu camino con propósito y equilibrio. Después de desatar un movimiento en redes e inspirar a miles de personas, la coach emocional Irene Albacete nos presenta su primer audiolibro. Una llamada a descubrirte y a liderar tu vida desde la autenticidad. Apuesto a que, al final de tu vida, querrás mirar atrás y sentir, con el corazón en paz, que viviste plenamente, fiel a ti mismo.

La psiquiatra Anabel Gonzalez, autora de Lo bueno de tener un mal día, regresa con un libro que nos ayudará a curar las heridas que nos dejan el abandono, la ausencia y las pérdidas. Cuando pensamos en lo que nos ha herido en nuestra vida, se nos hacen más evidentes las traiciones, el daño y el impacto de lo que nos sucede. Sin embargo, si lo pensamos bien, la ausencia, las pérdidas, lo que hubiera sido importante que pasara y no pasó deja en nuestro interior las huellas más duraderas.

BUILD THE MINDSET TO ACHIEVE THE GOALS THAT OTHERS SAY ARE IMPOSSIBLE Think Like a Boss is your guide to thinking big, living big, and winning big. With a motivating blend of inspiring stories, thought-provoking exercises, and actionable strategies, it provides a roadmap that will elevate your...

The ultimate guide to recognizing untapped potential by celebrating imperfection. Learn to take the path less travelled with direction from misfit guides like Tony Hawk, Mark Mothersbaugh, Michelle “Estrojen” Steilen, Shepard Fairey, and many more. Introduction by Tony Hawk. "You're weird."...

Lorsque tout s’effondre après une rupture amoureuse, il peut être difficile de voir la lumière au bout du tunnel. Ce livre est un véritable guide pour celles et ceux qui traversent cette période douloureuse, offrant des conseils pratiques et des réflexions profondes pour transformer cette épreuve en une opportunité de renouveau.