Résultats pour "Rick" dans Santé et bien-être

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because...

There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice - which gives you powerful tools for changing your own brain for more happiness, love, and wisdom.

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

Many of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out and uninspired, but simply telling us to rest doesn’t help. Clinical psychologist Dr. Diana Hill offers hope through Wise Effort—a method that helps bring your greatest gifts in alignment with your deepest values to reclaim your energy and recharge your relationships, health, work, and community. Dr. Hill invites us to get curious, especially about our “genius energy”—our unique and inherent strengths that show up in our talents and gifts.

Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com

Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

“Every reader will find this account fascinating. A lively and intensely personal addition to the drugs-memoir genre.”—Kirkus Reviews “You're such an important part of the psychedelic history.”—Joe Rogan Experience, episode #1854 Recounts several dozen of the author’s...

Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.

What if the secret to living freely wasn’t about striving for more—but about uncovering what’s already within you? In Ziran: The Tao of Natural Living, author Rick T. Fu introduces listeners to one of Taoism’s most profound yet overlooked ideas: ziran (自然). Translated as “naturalness” or “spontaneity,” ziran literally means “self-so”—life unfolding on its own, without force, pretension, or strain. For centuries, Taoist sages described ziran as the key to harmony, balance, and authentic freedom.

Unlike thousands of other "experts" promising all sorts of ways to make Marriage work, social reformer, political activist and anthropology enthusiast, Rick Lannoye, has boldly stepped forward to question whether or not there just might be something about Tying the Knot itself that chokes love to death! The Honeymoon Ends With "I Do" is the result of an arduous, personal journey alongside a decade of intense research on how Marriage damages love. However, it's also a revelation of what can be done to make love thrive again.

Examines the contemporary psychedelic phenomenon, including the history of criminalization and legalization, psychedelics’ effects on the brain, recent clinical research, and new therapeutic potentials Explores substances like psilocybin, LSD, DMT, ayahuasca, ketamine, and MDMA...

Where golf meets the mental game.Each episode dives deep into the science and stories behind peak performance, from mastering focus and emotional control to training flow on and off the course.Join world-renowned coach Dr. Rick Sessinghaus (swing and mental game coach to Collin Morikawa) and performance expert Hallam Morgan as they share practical tools, insights, and conversations with top coaches and players to help you shoot lower scores and enjoy the game more.🧠 Download the FlowCode app: Search “FlowCode: Coaching app” wherever you get your apps. 📲 Follow us on Instagram: @...

Rick Simpson Oil, or RSO, is a highly concentrated cannabis extract renowned for its high THC content. Developed by Rick Simpson, this oil is used for potential therapeutic benefits, including cancer treatment, pain relief, and inflammation reduction. RSO is known for its strong THC focus and the "entourage effect," where multiple cannabinoids work together to enhance healing properties, making it a unique natural remedy.Contact details: Email: info@RickSimpsonOil.com Phone: 415-689-0773...

Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.

Tow the Line is an enthralling saga of resilience, redemption, and the extraordinary connection between two souls entwined by fate. Join Gwin and Paxton on an odyssey where the quest for justice unveils the complexities of human nature and the potency of improbable alliances.

From the beloved, best-selling author of All Over but the Shoutin', a delectable, rollicking food memoir, cookbook, and loving tribute to a region, a vanishing history, a family, and, especially, to his mother. Margaret Bragg does not own a single cookbook. She measures in "dabs" and "smidgens"...

In 1949, Ron Losee, a young Yale Medical School graduate, headed west with his wife and small daughter to begin the practice of medicine. They settled in Ennis, Montana, in a log cabin that also became their office and lab. Patients made themselves at home in the living room. One small bag held all their medical equipment. It was a proud moment when a patient first called Losee "Doc." His fee on that occasion was three dollars.

Showing Up For Me is a raw, real, and empowering podcast dedicated to the journey of self-love, healing, and personal growth. Hosted by Rickthegirl — a model, host, and entrepreneur who turned pain into power — this show is your weekly reminder to put you first.Through honest conversations, life lessons, and practical tips, Rickthegirl dives into what it truly means to show up for yourself in a world that often asks you to shrink. Whether you’re rebuilding, rediscovering, or just holding on — this space is for you.💫 Because the most powerful thing you can do… is choose you.

Led by psychologist and best-selling author Dr. Rick Hanson, these talks provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com