Résultats pour "Pause" dans Psychologie et psychiatrie

Tu as besoin d'un petit moment de détente ? Prend ta pause ASMR. Par ASMR KALI (Plus de vidéos sur ma chaîne youtube ASMR KALI) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

La pause fitness est une émission ou l’on parle de musculation, de santé, de nutrition et aussi de développement personnel.

Ralentir pour respirer vous offre des moments de calme et de recentrage pour apaiser le mental, réduire le stress et retrouver l’équilibre entre le corps et l’esprit. Chaque épisode propose des exercices de respiration, visualisations et pauses méditatives : Le calme se propage, Se construire un abri intérieur, Trouver son centre…Quelques minutes suffisent pour créer une bulle de sérénité, vous reconnecter à votre souffle, vos sensations et vos émotions, et cultiver un vrai bien-être au quotidien.Une production originale Audio 360. Réalisation : John Mac. https://...

Bienvenue dans "PAUSE", le podcast pour celles et ceux qui "pensent trop" et qui cherchent à retrouver l'harmonie entre le corps et l'esprit. Ici, on te propose des pauses régénérantes et des conversations inspirantes pour te reconnecter à ton corps, à tes émotions, et te libérer de la surcharge mentale. ✨ Deux formats pour t'accompagner : Pauses pratiques : Méditations guidées, visualisations, pauses sonores et chantées pour relâcher la pression et rééquilibrer ton système nerveux. Pause Papote : Des discussions autour de sujets inspirants pour t'aider à prendre du recul et ...

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

Feeling constantly bombarded by notifications, scrolling feeds, and digital demands? In today's hyper-connected world, finding peace amidst the pixels can feel impossible. "Pixel Pause | Mindfulness in a Digital Age" offers a sanctuary for your mind. This podcast guides you through practical mindfulness exercises and techniques specifically designed to help you navigate the complexities of a digital life. Learn to cultivate focus, reduce stress, and reconnect with yourself in a world that's always demanding your attention. Whether you're struggling with screen fatigue, FOMO, or simply want to ...

Short reflections on space, stillness, and sustainable growth

This book will help you make shifts that stick. If you still find yourself: Procrastinating on your next move. Overthinking every decision. Freezing up before you take action. Snapping in relationships. Scrolling to escape. Or stuck behind some invisible wall you can’t quite figure out. It’s not your fault. But it is your default- the autopilot reactions you didn’t choose. The good news? You can change the result. This book shows you how. A Pause Practice is a real-time tool to shift your state, your story, and your next step, before you spiral. This is not a long morning routine or a ...

Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you.

Bienvenue dans Pause Hypnose, le podcast qui vous offre des séances d’hypnose guidées pour souffler, relâcher et vous reconnecter à vous-même. Je suis Jessie Caron, formatrice en hypnose métaphorique et praticienne passionnée. Ici, je partage avec vous des séances simples, accessibles et bienveillantes pour explorer votre inconscient, trouver de nouvelles ressources et prendre soin de votre santé mentale. Que vous cherchiez à vous détendre, à gérer votre stress, à cultiver la confiance ou simplement à vous offrir une parenthèse de calme, vous trouverez ici l’épisode qui ...

CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and social potential.

Welcome to Hump Day Hangouts-The Pause Portal, your midweek pause to breathe, reset, and realign. Here you’ll find the full archive of our summer guided meditations, plus new episodes released on the second and fourth Wednesdays through fall and winter.Think of this space as your cozy corner of calm. A little reminder that no matter the season, you’re always welcome to slow down and reconnect with your spirit.

Enjoy the latest offering from Kathy Gruver, it's her new podcast with cohost Terrie Huberman.With the Intentional Awakening Podcast, you'll learn about spiritual development, awakening insight and readings. We look forward to hosting you! Also feel free to peruse your daily pause where each day you will get wisdom into personal and spiritual development, communication, relationships or life in general. We never know where it's gonna go. Relax and heal with meditation and guided visualizations led by Dr Kathy Gruver, PhD, health and wellness expert. Go deep into a state of relaxation for pain ...

O Pausa na Semana é o seu refúgio no meio da correria. Toda quarta-feira, bem no meio da semana, te convido a desacelerar e respirar fundo. Aqui, você encontra práticas de atenção plena e reflexões leves para te ajudar a encontrar calma e tranquilidade no meio da tempestade que é a vida moderna. Eu, Marcela Alves (@amarcelapsi), psicóloga clínica, serei sua companheira nessa jornada, te guiando para um momento de calma e clareza. Sem fórmulas mágicas, apenas um espaço para você se reconectar consigo mesmo e recalcular a rota, se precisar.

Hot flashes, reinvention, empty nests, or just wondering how the hell we got here and what’s next—midlife is a wild ride. The Pause: Straight Up is where we swap stories, laugh through the chaos, and embrace all the ups and downs of this era. No advice, no pressure—just real talk about whatever’s bringing us joy (or driving us nuts) this week. Grab a drink, get comfy, and let’s navigate this together.

Bienvenue dans "La Pause Sportive", le podcast qui t’aide à performer et à repousser tes limites, aussi bien physiquement que mentalement. 🧠 🏋️ Que tu sois sportif amateur ou compétiteur aguerri, dans ce podcast, on va explorer ensemble les meilleures stratégies pour développer un mental de champion, progresser dans ton sport et optimiser ta santé. 🎯 📈 Rendez-vous toutes les deux semaines (dimanche à 18h) pour te donner toutes les clés pour allier performance, plaisir et bien-être. 🏆 👉 Rejoignez-moi sur Instagram: https://www.instagram.com/c_d_k_mentaltrainer/

Le podcast qui mêle douceur, créativité, développement personnel et bien-être au rythme des saisons. Ici, nous explorons ensemble le lien apaisant qui existe entre le tricot, les activités manuelles & le bonheur. Avec des conseils pour vivre chaque mois en harmonie avec soi-même; découvrez des réflexions inspirantes, des conversations avec des invités passionnés et passionnants & plongez dans l'univers des activités lentes. Chaque épisode est une invitation à ralentir, à s'inspirer et à nourrir votre esprit tout en cultivant votre passion pour les activités manuelles et le ...

Feeling stressed, anxious, or overwhelmed by the pressures of Gen Z life? You're not alone. 'Pause & Breathe: Gen Z Meditations' offers a safe space to unwind and recharge with guided meditations specifically designed for your generation. Through calming voices, relatable themes, and bite-sized sessions, we help you navigate the ups and downs of modern life, finding moments of peace amidst the chaos. Whether you're facing academic stress, social anxiety, or just need a break from the constant digital stimulation, join us as we explore mindfulness practices to cultivate inner calm, boost focus,...

Midlife is not a breakdown — it’s a breakthrough. I’m Diseph Igoni, a licensed therapist specializing in women’s midlife mental health. Each week, I explore the emotional and psychological shifts of midlife with honesty and care. I created The Pause Culture Podcast to explore the deeper, often overlooked emotional and mental health aspects of midlife. While much is said about the physical changes of menopause and aging, we don’t often hear about the psychological and cultural shifts happening alongside them. This is a space where midlife is more than menopause. Each week, you’ll ...

Pausa da Mente é seu laboratório pessoal de tranquilidade e foco, com meditações e práticas de respiração para adultos e crianças. Aqui, cada minuto conta para acalmar a mente e revitalizar o corpo. Com áudios curtos e práticas baseadas em tradições milenares confirmadas pela ciência moderna, queremos que sua experiência de meditação seja simples e eficaz.