Nouveautés

Le nerf vague est votre allié ! Avez-vous la sensation d'être souvent stressé ou anxieux, parfois méfiant, manquant de confiance ou d'élan pour agir ou bien encore que vos relations aux autres sont complexes ? Et si la solution se trouvait du côté de votre nerf vague, ce nerf qui relie votre cerveau à l'ensemble de vos organes pour prendre soin de vous ! Grâce à ce livre, accessible à tous, vous serez enfin en mesure de reconnaître et d'agir sur ces mécanismes de survie qui s'activent en vous.

Have you ever sensed a deeper current beneath everyday life, a quiet knowing that there's more to existence than meets the eye? The Quantum Call is your invitation to explore that profound reality, where scientific principles illuminate your innate power to shape your world. This "Informed AF Guide" serves as a concise yet powerful introduction, designed to be listened to in one sitting, offering usable insights for busy individuals seeking tangible transformation.

Die Fähigkeit, die Wahrheit inmitten von Lügnern zu erkennen, ist der Schlüssel zum Erfolg, sei es im beruflichen oder im privaten Leben. "Nichts als die UnWahrheit" nimmt Sie mit auf eine Reise in die faszinierende Welt des Lügen-Erkennens und zeigt Ihnen den unschätzbaren Wert dieser Fähigkeit.

Dez lições de um almirante das forças especiais para mudar sua vida. Quando foi convidado para proferir a aula inaugural dos alunos de graduação da Universidade do Texas, o almirante William H. McRaven pensou em compartilhar suas lições sobre liderança. Afinal, em 37 anos de carreira na marinha norte-americana, ele exerceu o comando em vários níveis - inclusive tendo sido o responsável pela missão que capturou Osama bin Laden.

В этом руководстве по улучшению мыслительных привычек вы узнаете, как взять под контроль свой разум и избавиться от негативных мыслей и тревоги за считанные дни!

Каждое утро — это не просто новый день, это новый шанс привнести позитивные изменения в свою жизнь, поставить перед собой значимые цели и стремиться к их осуществлению шаг за шагом. Утренние привычки дают нам возможность начать день с ясным и чётким планом действий, который позволяет выгоднее распоряжаться нашим временем и ресурсами.

В современном хаотичном обществе нам всем хочется освободиться от повседневного стресса и тревоги, обрести внутренний покой и равновесие. Один из лучших способов добиться этого – медитация. Медитация — не просто техника расслабления, помогающая отдохнуть от каждодневной суеты, это достаточно мощный инструмент для достижения глубокого понимания себя и окружающего мира. Наша аудиокнига не только поможет вам разобраться в сути медитации и ее положительном влиянии на физическое и психическое здоровье, но и покажет, как эти эффективные практики могут быть применены в обычной жизни.

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

If you understand more about how dreams work and how to interpret their content, they become powerful tools you can use to understand yourself better and transform your life. This fascinating guide to harnessing the power of your dreams will show you everything you need to know to master interpreting your subconscious mind.

In this lively, entertaining, and practical guide, peak-performance consultant and author Alexander Lockhart offers a treasure-trove of inspirational thoughts and down-to-earth advice that will enliven and enrich your life. Friendship, Happiness, Change, Opportunity, Communication, Enthusiasm, and Confidence are just a few of the subjects that are discussed in the 100 uplifting stories, insightful anecdotes, and inspirational poems that you will find in The Portable Pep Talk.

Self-Hypnosis for Emotional Healing and Inner Peace is a trauma-informed audio experience designed to help you release emotional pain, reprogram limiting beliefs, and reconnect with your inner truth—using the quiet, powerful language of self-hypnosis. Whether you're holding onto grief, anger, guilt, or shame, these sessions will guide you through healing with compassion—not pressure.

Este libro trata acerca de cómo vencer tus miedos y dejar de procrastinar, y es que los términos miedo y procrastinar están relacionados, más de lo que muchas veces pensamos.

Declutter Fast: 3-Day Room Reset for Overwhelmed Women is the ultimate quick-start guide for women who are tired of feeling buried under the mess and mental weight of a disorganized home. With compassion, motivation, and zero judgment, this powerful guide walks you through a realistic and energizing decluttering plan that tackles your bedroom, living room, and kitchen or office—one day at a time.

The Light Beneath the Mask offers a transformative path to healing imposter syndrome through soul awareness and self-acceptance, allowing you to embrace your authentic self with confidence and clarity.

Un manojo de experiencias que a lo largo de la vida, me han llevado de aprendizaje en aprendizaje con errores y aciertos que me hacen afirmar lo siguiente: Una de las mejores formas de existir es dedicando a nuestros semejantes el tiempo necesario sin limite compartiendo mutuamente los dones que tenemos de manera desinteresada y procurando ser felices haciendo lo que nos gusta con amor, sin hacer efecto negativo alguno a la humanidad o a la naturaleza

Mit vielen Praxisbeispielen und klar strukturiert beschreibt Däfler, was gelassene Menschen anders machen. Er begibt sich auf die Suche nach den Geheimnissen gelassener Menschen. In ICEs, Fitnessstudios und Restaurants sieht er sich ebenso um wie in der Literatur.

Hailing from the beautiful island of Barbados, where I was a primary school teacher, I emigrated to the USA as a young boy where I quickly changed careers and joined the banking industry where I worked for Chase Bank for several years. My last job before retirement was as a quality assurance analyst for Mastercard in St. Louis, Missouri.

Desata los superpoderes del TDAH: concéntrate, crea y vive con libertad. ¿Luchas constantemente contra las distracciones, solo para descubrir momentos de enfoque láser que se sienten sobrehumanos? ¿Te han etiquetado como impulsivo, desorganizado o emocional, pero en el fondo sabes que hay más en tu historia? ¿Estás agotado de intentar "arreglarte" para encajar, cuando todo lo que deseas es prosperar a tu manera? La verdad es esta: el TDAH no es un problema que arreglar, sino un estilo cerebral poderoso que comprender y liberar.

In a world that often prioritises speed, intellect, and achievement, The Power of EQ offers a compelling argument for something quieter—but no less vital: emotional intelligence. While IQ might help us solve problems or pass exams, EQ determines how we handle pressure, connect with others, and lead meaningful lives.

Tired of living on autopilot with your thumb glued to an endless scroll? Digital Minimalist in 24 Hours hands you a rapid-fire reset that slashes your screen time in half without making you feel disconnected. In one focused day you will audit every ping, badge, and dopamine loop that hijacks your mind, then rebuild a friction-free digital environment that works for you instead of against you.