Résultats lu par "Charlotte Green" dans Toutes les catégories

Tiny triggers run your life. A phone buzz, a coffee aroma, a twinge of boredom. Each cue fires an automatic loop that pushes you toward either growth or stagnation. Catalyst Habits shows how to capture those cues and make them launch the routines you actually want. No motivation hacks, no will-power marathons, just practical brain chemistry.

Chaos rewards the clear-minded. Surgeons steady scalpels while monitors shriek, Navy operators keep voices low under fire, elite athletes drop heart rates on command. These people are not born different; they train their nervous systems to convert stress into razor-sharp focus.

An unseen industry profits every time your pulse spikes. News alerts, open office plans, and endless social feeds keep your nervous system locked in fight-or-flight while telling you it is just modern life. Anxiety rates climb year after year and most people either medicate the symptoms or try to power through. Neither path works for long.

Two men catch the same Monday-morning subway in New York City. One turns a 23-minute ride into 2.7 million dollars of future deals. The other spends those minutes on cat videos and political rants, then wonders why rent keeps winning. They share IQ points, live in the same economy, even breathe the same recycled train air. Yet every hour their fortunes drift farther apart. The reason is invisible, powerful, and completely within your control.

Actor and reluctant sleuth Charles Paris is facing chaos on the domestic front. He’s lodging with his ex-wife Frances, and now their pregnant daughter has moved in as well. It’s all a bit much.... So he is over the moon when he lands a job on the BBC Radio Rep - but the ink is barely dry on his contract when a murder takes place in Broadcasting House. A young female studio manager is found dead in an editing suite, and Charles steps in to investigate....