Résultats lu par "Melissa-Marie Shriner" dans Toutes les catégories

This essential teen survival guide will show you exactly how to do this—and along the way, you'll pick up a ton of handy skills that will serve you for the rest of your life. If you're used to feeling anxious or awkward, you might have assumed this is just the way you're built. But you have the power to shape your own story, and if you don't want to feel anxious or awkward, you don't have to! All you need are a few key tools and strategies, and you can take control of everything life throws your way.

Millions of people struggle with basic self-care when living with ADHD, executive dysfunction, depression, anxiety, autism, or other mental health and neurodivergent challenges. For you, the “simple” routines everyone else seems to manage can feel like scaling a mountain in bare feet. The result? Shame, secrecy, and a lot of late-night frustration. Let’s figure this out together, one shower (or skipped shower) at a time.

This isn’t where you expected to end up when you said your vows, and now that you’re here, that moment that once felt so beautiful probably seems like a lifetime ago. You’re crashing through all the emotions and it might be difficult to imagine that there’s light at the end of the tunnel. You’re facing a ton of legal and financial issues while trying to come to terms with the end of your relationship. You’re feeling grief, hurt, and sadness, and you may find it hard to envisage what life alone looks like.

In this enlightening and compassionate guide, Dr. Dan Boynton reveals how the subtle force of emotional fusion operates within every family system, quietly shaping the way we think, feel, connect, and even disagree. Whether your family is loving and functional or marked by unspoken tension and loyalty binds, these patterns are present, sometimes hidden, sometimes right on the surface.

Eight generations of pioneers embark on a 300-year voyage to escape Earth’s demise. Their mission: ensure humanity’s survival on a distant exoplanet. Armed with a DNA database of over a million Earth species, they establish a new world. Yet, what they discover will shatter every preconception. Brace for a jaw-dropping revelation connecting them to beings defying the very essence of the universe.

If you understand more about how dreams work and how to interpret their content, they become powerful tools you can use to understand yourself better and transform your life. This fascinating guide to harnessing the power of your dreams will show you everything you need to know to master interpreting your subconscious mind.

Have you ever looked up at the night sky and found yourself completely in awe of the vast expanse of stars and the secrets they hold? You were just at the edge of a profound journey at that moment. Now you're about to dive in and discover just how much ancient wisdom those stars contain. Astrology has so much to tell you about yourself and your place in the universe—but if you explore it with your family, it will offer you so much more—and it isn't just about finding a shared interest and a new passion to explore together. Astrology can tell you so much about yourselves and each other.

Inspire your next adventure with National Parks Most Beautiful Islands—the complete, trusted, and up-to-date guide for touring the world’s most enchanting island destinations! Inside, you’ll discover essentials on booking flights, packing, plotting your itinerary, and maximizing your stay!

This short, easy listen is about how to stay focused and be present in your life. Jolene Stephens shares some of her own experiences throughout the book to show the power of changing just one thing, as she highlights the aspects of our lives that provide opportunities for growth. She lists twenty-two simple ideas, any of which will help you be present in your own life.

From countless diaper changes to those unforgettable late-night cuddles, parenthood is challenging yet incredibly rewarding. But in the back of your mind, you can't help but feel a mix of excitement and anticipation. After all, caring for a tiny human is a big adventure.

Have you ever wished that social media came with a user manual? Whether you’re a parent concerned about your child’s online activity, a young adult wanting to get the most out of it that you possibly can, or a new business owner determined to leverage its power, there’s probably a lot you’re unsure about. Perhaps you’re eager to create a strong digital persona, or maybe you have privacy concerns. You’re not sure how to protect yourself on each platform you use. Maybe you have the basics down, but using social media to grow your business baffles you.

The King of the Golden River by John Ruskin is a timeless fairy tale that weaves moral wisdom into a vivid, magical narrative. Written in the mid-19th century, this enchanting story follows three brothers living in a fertile valley: the cruel and greedy Schwartz and Hans, and the kind-hearted Gluck.

Anne of Green Gables by L.M. Montgomery is a timeless classic that has charmed readers and listeners for generations with its heartwarming story of adventure, imagination, and friendship. The story follows Anne Shirley, an imaginative and spirited orphan, as she navigates her new life at Green Gables, the idyllic home of siblings Marilla and Matthew Cuthbert on Prince Edward Island. Anne’s boundless enthusiasm and unique perspective on life transform the lives of those around her, making this tale one of joy, growth, and self-discovery.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

This ultimate guide to career planning is the tool you need to have by your side if you want to point yourself in the direction of a rewarding and successful career.

We're programmed to fear getting older…and if you've ever stared into the mirror, wondering where that new wrinkle came from or worrying about the amount of gray in your hair, you know this all too well. You may not feel any different on the inside from how you did 30 years ago, so it can be jarring to see a different face looking back at you…but this isn't a decline you're seeing—it's growth.

Raising a gifted child isn’t as easy as many think. Their advanced thinking, strong emotions, and perfectionism can be challenging. Gifted children face unique challenges and need tailored advice to thrive. This book provides the support you’ve been searching for.

Discover the transformative power of intermittent fasting with Intermittent Fasting for Women of Any Age: The Woman's Guide to Timeless Health and Wellness. This guide is your companion to exploring the benefits of intermittent fasting specifically tailored for the unique needs of women. Imagine a life where you feel more energized, look radiant, and have a balanced well-being, regardless of your age. A life where you have the control to reshape your health and redefine your relationship with food.

Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?

What if you could still work at home, but have a personal area that’s professional, well-appointed, and not easily accessible to your curious kids? With your own shipping container workspace, separating work and home life is possible even if you work from home.