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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

La psychologie peut vous aider à améliorer votre vie quotidienne, votre santé et votre bien-être. Julie Smith l’a bien compris, et propose à ses lecteurs de partager son savoir et ses méthodes. Ce livre aborde les difficultés psychologiques qui nous concernent tous et propose des solutions simples et pratiques qui pourraient bien changer votre vie. Rédigé sous forme de brèves entrées, vous pouvez accéder directement à la section qui vous intéresse en fonction du problème auquel vous êtes confronté.

Petite fille, elle rêvait d’être astronaute. Et puis la vie l’a éloignée de son rêve… Et si c’était encore possible, que sera-t-elle prête à sacrifier pour s’approcher des étoiles ?

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

Beneath the glitter of Mardi Gras lies the sleaze of Bourbon Street; under the celestial sounds of JazzFest, the nightmare screams of a city once at war within its neighborhoods, but after Hurricane Katrina, seemingly at war with nature and the rest of the country as well. New Orleans is a third world country in itself, a Latin, African, European (and often amoral) culture trapped in a Puritan nation.

When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.

Set during the Civil War, against a backdrop of grand estates, unimaginable riches, and deadly secrets, three teenagers in Mystic Falls, Virginia, enter a torrid love triangle that will span eternity. Brothers Stefan and Damon Salvatore are inseparable, until they meet Katherine, a stunning, mysterious woman who turns their world upside down. Siblings turned rivals, the Salvatores compete for Katherine's affection....

Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.

Por que ninguém me disse isso antes? Depois de ouvir essa frase repetidas vezes em seu consultório, a psicóloga Julie Smith decidiu que precisava fazer alguma coisa a respeito. Afinal, ela sempre acreditou que mais pessoas deveriam ter acesso a informações de qualidade sobre como cuidar da saúde mental.

In the blink of an eye, my whole world has collapsed around me. Headed towards my dream vacation, I was snatched right out of the air. My husband, the love of my life, was destroyed right in front of my eyes. He fought bravely trying to protect me from a horror neither one of us could have ever imagined. I find myself standing in the spotlight on a stage.

The Beast Keepers is the story of Jonathan F. St. Roche, a young veterinarian, who takes a job in the rural Ohio town of Carrollton. He soon discovers it is a safe haven for a menagerie of mythical creatures (including a pregnant Pegasus, a flying monkey with a sprained wing, a centaur with Cushing’s disease, and a unicorn with a sweet tooth), who rely on him for their medical care and shelter from the outside world.

My people use the power of the earth to sustain life and defy our enemies. I should be at my father's side as a royal princess. But as a half-breed, bastard child, that isn't going to happen. In a world of lava and fire, I am about to face my hardest trial yet. Not one of strength, or power, but intrigue and manipulation. However, my tolerance level for anyone outside of my family is at an all-time low, and the queen who rules the Pit expects complete obedience.

My harsh, brutal features have deterred all females, no matter the species. Then I find her, my Kismet, the only one made just for me. But the fates are cruel, especially to a male like me. I am being forced to destroy the fragile bond that has formed between us, as I have to make the hardest decision of my life. One that will make me lose her either way. Upon her final breath, I vow not even Death will keep what's mine.

This collection includes ten plays by Arthur Miller. In The Crucible, Stacy Keach and Richard Dreyfuss lead an all-star cast in Miller’s searing play about witchcraft that famously mirrors the anti-Communist hysteria that held the United States in its grip. Death of a Salesman follows Willy Loman, the iconic traveling salesman whose family is torn apart by his desperate obsession with greatness. In Incident at Vichy, in Nazi-occupied France, nine men are detained under a shadowy pretext and face a terrifying fate.

We're Julie and Scott. Just your average couple with pretty significant differences in ages, life experiences and upbringings. We like to talk and discuss a wide variety of topics around the proverbial dinner table and we thought we'd bring a wider audience into our conversations.

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Julie and the Painter is a video podcast for couples over 50 who want to have great relationships and enjoy the later stages of life.

After his brother, Damon Salvatore, betrays him in New Orleans, Stefan starts over in Manhattan. Vowing never to harm another human, he roams the streets, trying to disappear into the city’s chaos. But just when he thinks he’s left his past behind, Stefan discovers that he can never escape his brother. Damon has grand plans for the vampire Salvatore brothers - whether Stefan likes it or not. Together, they take New York by storm. When their exploits end up on the society pages, an old enemy resurfaces - one hell-bent on revenge.