Résultats lu par "Mark Williams" dans Toutes les catégories

THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLD - NOW WITH NEW AND EXPANDED GUIDED MEDITATIONS Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global...

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

“A masterful diplomatic memoir” (The Washington Post) from CIA director and career ambassador William J. Burns, from his service under five presidents to his personal encounters with Vladimir Putin and other world leaders—an impassioned argument for the enduring value of diplomacy in...

"An all-encompassing treatise on modern civilization, offering bold revisions to canonical understandings in sociology, anthropology, archaeology and political philosophy that led to where we are today." - The New York Times A dramatically new understanding of human history, challenging our most...

The Complete Charles Dickens Collection: Part One contains all of Charles Dickens' major published works from 1836 to 1849. From the short stories by 'Boz' which began Dickens' journey as an author, to the great works of literature that have inspired generations - including Oliver Twist, Nicholas Nickleby, The Old Curiosity Shop, and more - and essays that give us a deeper insight into his life, opinions, and travels, this collection is an essential addition to your library.

Edgar Wallace was a bestselling author, journalist, playwright and film director, and the creator of King Kong. A prolific writer and celebrity superstar, he was thought to be responsible for a quarter of all new books read in Britain by the late 1920s. Presented here are full-cast adaptations of four of his classic crime novels, readings of four short detective stories, and vintage recording of Wallace reading one of his own stories. Tying them all together is linking commentary from Edgar Wallace: The Man Who Wrote Too Much?, a documentary celebration of his life.

Some truths are discovered quietly. Others must be defended. Jennifer Grace thought she had already crossed the hardest line: choosing her name, claiming her life, and stepping into the world as herself. But becoming visible is not the same as being safe. As sophomore year begins, Jennifer finds...

From the authors of the runaway success hit Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this acclaimed follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and improve overall quality of life. There are moments in...

Known as the 'Irish Chekhov', Brian Friel was one of the most renowned dramatists of his generation, producing over 30 plays in a career spanning six decades. Included here are some of his best-known works, as well as mesmerising radio documentaries featuring the author himself, in his own words.

Five classic novelisations of exciting TV adventures set on distant planets! In The Sensorites, the First Doctor is forced into an uneasy alliance with a race of telepathic creatures from the Sense-Sphere. In Doctor Who and the Space War, the Third Doctor finds that a full-scale war between Earth and the planet Draconia seems inevitable. In Doctor Who and the Planet of the Daleks, the Third Doctor and Jo discover a vast army of Daleks waiting to mobilise and conquer on the planet Spiridon.

The best collection of Russian short stories includes: Fyodor Dostoevsky: Notes from the Underground, The Dream of a Ridiculous Man, The Beggar Boy at Christ's Christmas Tree. Leo Tolstoy: The Death of Ivan Ilyich, Kholstomer, the Story of a Horse, Alyosha the Pot, A Letter to a Hindu, A Confession, God Sees the Truth, but Waits, A Russian Christmas Party. Anton Chekhov: Kashtanka, Gusev, The Darling, The Lady with the Dog, A Slander, The Horse-Stealers, The Petchenyeg, A Dead Body, A Happy Ending, The Looking-GlassOld Age, Darkness, The Beggar, In Trouble, Frost, Minds in Ferment, Gone Astray.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman...

Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

Smug tyrants. Battered heroes. With an insider thwarting their every move, can these resourceful special operatives defend democracy? Josh Kavanaugh refuses to give up. After surviving severe injuries trying to protect a lover, the determined former military man vows to find the people responsible and deliver payback. But with a mole in his group of contractors and corruption running deep, any operation could prove deadly.

Africa's way out of its current betrayal by its rulers is not by severing its relationship with the external perpetrators who have been responsible for its periods of tragedy and lamentation, but rather by using strategic thinking to consciously relate with the rest of the world in making sure...

He’d give his life for his country. But this time, it’s personal. Josh Kavanagh burns for vengeance. Parachuting with no backup into a lawless area of southern Venezuela, the Special Ops legend is intent on hunting down the rogue agent who put his wife in a coma. But as soon as he gets feet on the ground, the loyal protector discovers he’s dropped into a trap… and a sex trafficking operation run by the Russian mob. Fighting his way out and desperate to rescue the victims with minimal body count, Josh plans a daring raid on a remote ranch.

One of Vogue’s Best Books of 2026 "Dane Williams’ performance as Ollie is suitably quiet and introspective as he considers, through journal entries, pivotal milestones and relationships." — Kirkus A beautiful, heartbreaking novel about ambition, love, and space from the award-winning...

Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that...

The Definitive Strategy Collection brings together six of the most influential writings on strategy of all time. From ancient Greece and China to Machiavelli and Carl von Clausewitz's modern masterpiece, On War, this collection spans continents and eras to bring you the greatest wisdom and philosophy on the strategy and philosophy of conflict.