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If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.

Ulysses is regarded by many as the single most important novel of the 20th century. It tells the story of one day in Dublin, June 16th 1904, largely through the eyes of Stephen Dedalus (Joyce's alter ego from Portrait of the Artist as a Young Man) and Leopold Bloom, an advertising salesman. Both begin a normal day, and both set off on a journey around the streets of Dublin, which eventually brings them into contact with one another.

For Milo, everything’s a bore. When a tollbooth mysteriously appears in his room, he drives through only because he’s got nothing better to do. But on the other side, things seem different. Milo visits the Island of Conclusions (you get there by jumping), learns about time from a ticking watchdog named Tock, and even embarks on a quest to rescue Rhyme and Reason. Somewhere along the way, Milo realizes something astonishing. Life is far from dull. In fact, it’s exciting beyond his wildest dreams.

The mystery of Elizabeth Keane's father is one that has never been solved by the people of Buncarragh - not for lack of speculation. Her mother, Patricia, had been assumed a spinster until she began dating a mysterious man from out of town and within months had left Buncarragh and had married. Less than two years later, Patricia was back, with a new baby in her arms but no new husband by her side and unbendingly silent about her recent past. A secret she would take with her to her grave.

Back in the long ago '90s, Rachel Walsh was a mess. But a spell in rehab transformed everything. Life became very good, very quickly. These days, Rachel has love, family, a great job as an addiction counsellor, she even gardens. Her only bad habit is a fondness for expensive trainers. But with the sudden reappearance of a man she'd once loved, her life wobbles. She'd thought she was settled. Fixed forever. Is she about to discover that no matter what our age everything can change? Is it time to think again, Rachel?

Graham Norton's masterful debut is an intelligently crafted story of love, secrets and loss. The remote Irish village of Duneen has known little drama, and yet its inhabitants are troubled. Sergeant PJ Collins hasn't always been this overweight; mother of two Brid Riordan hasn't always been an alcoholic; and elegant Evelyn Ross hasn't always felt that her life was a total waste.

Helen is a retired teacher living on the Irish coast. She enjoys the peace and quiet—despite the burden of Margaret, her unpleasant sister. Margaret arrived three years ago for a short holiday but somehow managed to stay and worm her way into Helen's life. One day, Helen sees a man struggling in the sea and decides to investigate. She doesn't quite know what it is, but something about it feels very strange.

Carol is a divorced teacher living in a small town in Ireland, her only son now grown. A second chance at love brings her unexpected connection and belonging. The new relationship sparks local speculation: what does a woman like her see in a man like that? What happened to his wife who abandoned them all those years ago? But the gossip only serves to bring the couple closer.

Carol is a divorced teacher living in a small town in Ireland, her only son now grown. A second chance at love brings her unexpected connection and belonging—and sparks a flurry of speculation. What does a woman like her see in a man like that? What happened to his wife who abandoned him and his children all those years ago? Carol and Declan know their relationship is the talk of the town, but the gossip only serves to bring the couple closer.

Frankie has lived a long life and her small London flat is crammed full of art, furniture and memories. Damian, her young Irish carer, listens as she gradually tells him parts of her story - a story that takes us into a progressive, daring world of New York artists on the brink of fame, aspiring writers and larger-than-life characters.

James Joyce's Dubliners is a collection of short stories about the lives of the people of Dublin around the turn of the century. Each story describes a small but significant moment of crisis or revelation in the life of a particular Dubliner, sympathetically but always with stark honesty. Many of the characters are desperate to escape the confines of their humdrum lives, though those that have the opportunity to do so seem unable to take it.

Flann O'Brien's most popular and surrealistic novel concerns an imaginary, hellish village police force and a local murder. Weird, satirical, and very funny, its popularity has suddenly increased with the mention of the novel in the TV series Lost.

Simple strategies for a happier home and more cooperative kids. For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them.

Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (like brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.

Though Ulysses is widely regarded as a "difficult" novel, this fresh and lively reading shows its comic genius as well as its great moments of poignance, making it more accessible than ever before.

A bumper collection of vintage episodes of the award-winning panel game. Just a Minute is BBC Radio 4's longest-running panel show, and a national treasure. Since 1967, it has welcomed an array of stellar guest players to demonstrate their verbal dexterity, wicked wit and brilliant banter, as they attempt to speak for 60 seconds on a given subject without hesitation, repetition or deviation.

It is 1987, and a small Irish community is preparing for the wedding of two of its young inhabitants. They're barely adults, not so long out of school and still part of the same set of friends they've grown up with. As the friends head home from the beach that last night before the wedding, there is a car accident. Three survive the crash, but three are killed. And the reverberations are felt throughout the small town.

Welcome to The Graham Norton Book Club where each week Graham talks to a top author, hears from a famous voice behind a brilliant audiobook and gets the best book recommends from his stellar co-presenters, Alex Clark and Sara Collins. He also weighs up the pros and cons of the book of the week with his passionate band of book clubbers and finds out what’s hot and what’s hotter in the book charts. If you like books, you’ll love this. Come and join the club.

This fictionalized portrait of Joyce's youth is one of the most vivid accounts of the growth from childhood to adulthood. Dublin at the turn of the century provides the backdrop as Stephen Dedalus moves from town and society, towards the irrevocable decision to leave. It was the decision made by Joyce himself which resulted in the mature novels of Ulysses and Finnegans Wake.

A tender love story, a serpentine villainess, a glittering setting in London society, and a showering of Wildean witticism are only a few of the reasons why this play has enjoyed hugely successful revivals in London, in New York, and on the silver screen. This 1895 drama is eerily prescient, as it examines the plight of a promising politician, desperate to hide a secret in his past. With empathy and wit, Oscar Wilde explores the pitfalls of holding public figures to higher standards than the rest of us.