Résultats de "Elizabeth M." dans Toutes les catégories

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.

A selection of 17 classic stories of horror and the supernatural by some of the greatest writers in the genre. This compilation includes a mix of well-known classics by authors such as Charles Dickens and M. R. James, alongside several unjustly overlooked gems by less familiar names who were hugely popular and prolific in their day.

"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new...

A board-certified pediatric dermatologist cuts through the chaos of social media skincare advice. Informative, fun, and clear episodes that debunk myths, explain real science, and help patients and parents make confident decisions about their skin and their child’s skin. No fluff. No fear. Just facts.Dr. Lisa Swanson is a board-certified dermatologist and pediatric dermatologist. After going to college at the University of Colorado at Boulder, she obtained her medical degree from Tulane University School of Medicine in New Orleans. She performed her dermatology residency at Mayo Clinic ...

In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen.

We don’t like pain. So, we find creative ways to go around it. We try to ignore, minimize, or deny our suffering, but we're still left hurting. Drawing on six years of research, When the Journey Hurts untangles common misconceptions about suffering, instead helping you find meaning in it. The authors integrate theology, psychology, and spiritual formation to provide actionable steps and tools that teach you how to suffer well in relationship with God and others.

acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds.

Welcome to Healing Unapologetically. This podcast is a journey of self healing from Trauma, PTSD caused by abuse. Physical, Mental, Sexual and many other types of abuse are often buried deep inside and never correctly processed. This is currently one of my struggles. I will introduce myself and give you a glimpse into the earliest episodes of trauma that started it all. Join me as I unpack all of the unresolved trauma and PTSD that I have endured. Along the way I hope you find solace that you are not alone in your journey to find yourself and find peace.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.

Reflections on Transcendence is a mindfulness-based book of meditations and reflections that fosters introspection, consciousness, and awakening from the grip of anxiety, worry, and unhealthy thinking.

Join us in God's Word as Beth leads us through the Bible with her unique love, humor, and wisdom. Elizabeth Svoboda received her Master in Divinity from Western Seminary, served as an ordained Health Care Chaplain by Converge, and taught God's word for over 40 years. She lived a rich and full life with her husband Wayne of 48 years, sons Gregory and Brian, and beloved cats Max and Lena. Please consider leaving a review, along with your fond memories and stories of Beth.

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! You ARE worth it!!!

You know the tale of Charles Dickens’ A Christmas Carol. But what happened after Ebenezer Scrooge turned his life around? What about those that helped to rescue him? Charles Dickens’ redemption story is not just about saving one man, but about saving many. Return to the world of Dickens’ best-loved story to see how other characters were redeemed through the efforts to save one cranky old miser.

Narrated by Joseph Tabler, Science Fiction Stories of the Future from the Past consists of the following works: “The Automatic Maid of All Work” by M. L. Campbell; “Ely’s Automatic Housemaid” by Elizabeth W. Bellamy; “Mr. Meek—Musketeer” by Clifford D. Simak; “Mr. Meek Plays Polo” by Clifford D. Simak; “In the Year Ten Thousand” by William Harben; “Service with a Smile” by Charles L. Fontenay; “Family Tree” by Charles L. Fontenay; and “Glow Worm” by Harlan Ellison. All stories are in the public domain.

Learn about the different kinds of supernatural abilities, the various types of metaphysical work, and the different psychic tools. Enjoy candid conversations with nine amazingly talented psychics. By doing so, we can gain a firsthand look at how it all works for them, how they acquired their gifts, and how they receive their information. We learn their beliefs about concepts that are simply beyond ordinary, such as divinity, magic, energy, non-physical beings, other realms, and the afterlife. And most importantly, hear their advice for society today.

Do you feel like teaching just isn’t fun anymore? Does classroom management feel like you’re playing a game of whack-a-mole? Do you wish you could clone little Betsy - the only student in class who exudes joy and stays engaged while learning? Ever feel like shutting your door and going off script just so you can teach in a way that you know your students need?You’re not alone—and you’ve just found your people. (YAY!)In this podcast, you’ll find real solutions to bring joy back to teaching, create a caring classroom, and finally find some balance between school and home. Teaching ...

Welcome to Wondermine- a feminist podcast that looks at the "wow" and the "how" of living a life rooted in curiosity, community and liberation. If you've ever felt like something was missing, or you were missing something, this is the podcast for you.

A podcast about rhetoric and current events hosted by M. Elizabeth Thorpe, PhD. In this podcast we explore the way big ideas from the world of rhetoric apply to every day life. We focus on major events that are shaping the world today and consider how those things that sometimes seem like they belong in the ivory tower can actually help us make sense of the life we are living. This isn’t a podcast for the experts. This is a podcast for the intellectually curious.

Based on a true story, The Porch Puppies is about four abandoned pups, their adventures, and what they learn about people and themselves while they wait for their forever homes....

Mary Elizabeth Braddon (1835-1915), little known now, but a renowned writer in her time, gives us five tales of the "weird" as she might herself have said. Here we have five of her better known stories, peopled with jilted lovers, blood thirsty old ladies, and grand, old houses whose restless ancestors refuse to abandon them! The five tales: "The Cold Embrace", "The Shadow in the Corner", "At Chrighton Abbey", "Good Lady Ducayne", and "Eveline's Visitant".