Leaving Darkness Behind
Recovery from Childhood Sexual Abuse (APA Life Tools Series)
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
3 mois gratuits
Leaving Darkness Behind
Acheter pour 15,70 €
-
Lu par :
-
Kim Niemi
À propos de ce contenu audio
This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving.
Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey.
©2021 American Psychological Association (P)2023 HighBridge, a division of Recorded Books
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !