Résultats de "Una Perkins" dans Toutes les catégories

This isn’t just a book. It’s your blueprint for building unbreakable wellness from the inside out. If you’ve ever battled anxiety, hit a wall with your workouts, or felt stuck in the loop of stress and burnout, this book is for you. Fit Mind, Strong Body fuses real stories, science-backed tools, and actionable steps to show you how physical fitness and mental health are not two separate journeys—they’re one powerful path.

The Innovator’s Impact explores how today’s business leaders are using technology to drive growth, solve complex challenges, and future-proof their companies. Hosted by Darnell Perkins, founder of 81 West Cyber, each episode features real conversations with innovators who are transforming the way we think about leadership, strategy, and tech adoption. Whether you're scaling a company or navigating digital change, this podcast will inspire, inform, and challenge the way you lead.

Welcome to PAUZ-Grab Life by the Ovaries: The Podcast — your go-to space for real talk, expert insight, and evidence-based guidance on navigating midlife with strength, clarity, and confidence. Hosted by Dr. Natalie Perkins, PhD in Public Health, health behavior change expert, and founder of PAUZ Health, this show brings together top experts in women’s health, hormone therapy, fitness, nutrition, mindset, sexual health, hormone therapy, and more—because thriving in your 40s, 50s, and beyond means more than managing symptoms. It’s about redefining what’s possible.Whether you’re ...

When time is of the essence, ignorance is not bliss—it’s a liability. Enter L.A. Perkins, an acclaimed brand protection strategist and top-rated intellectual property attorney ready to arm you with the knowledge that could save your business from costly mistakes and legal nightmares. In "Why Brand Protection Matters," Perkins distills over 27 years of legal practice and courtroom litigation experience into a must-have resource for business owners, C-Suite executives, and entrepreneurs alike.

Immerse yourself in the haunting tale of "The Yellow Wallpaper" from the producers of the popular podcast, Falling Asleep With a Good Book. This edition features a casually worded modern introduction by producer/narrator Jama Smith, and is part of The Cheeky Book Talk Collection of public domain classics. Delve into this creepy and thought-provoking narrative by Charlotte Perkins Gilman, and gain new insights from a modern female perspective. This special edition is a must-have for literature enthusiasts and podcast aficionados alike.

Welcome to "If Diets Don't Work" where we throw the diet rulebook out the window and dive deep into the world of food, body image, and self-worth. Join us as we explore the complex relationships we have with eating, challenge societal norms, and embrace a kinder approach to our wellbeing. Whether you're struggling with your body image, tired of restrictive diets, or looking to cultivate a healthier relationship with food, this podcast is your guide to understanding and nurturing your true self.Tune in for expert interviews, personal stories and actionable advice to help you nourish your ...

How to live with GBS, embrace life and look to the future with hope.

In this volume our authors explore the terrors of the mind rather than the horrors of reality, although with their pens the difference makes little difference. We twist this way and that as their talents shape our path towards endings of the nerve-shredding kind.

Americans have vivid, colourful and mesmerising imaginations. On the flip side they are equally adept at Realism. In this volume their famed authors explore short stories that bring us up close and personal to reality.

Intimacy is fundamental to sustaining a healthy romantic relationship. With true intimacy, partners allow themselves to be open and vulnerable; to discuss emotions, experiences, and needs freely. They rely on each other for safety, both physically and emotionally. In Into-Me-See, licensed therapist Dr. Jeannelle Perkins-Muhammad explores the cultural and personal factors that can make it challenging for Black couples to develop and maintain intimacy.

A young woman and her husband, John, a respected physician, spend a summer at a colonial mansion. John imposes a 'rest cure' on his wife when she suffers a 'nervous depression' following the birth of their child. The woman is largely confined to the nursery upstairs where she gradually gets lost in the sickly yellow wallpaper.

The diary is that most intimate of journals, of records. Within its pages the writer records and gives expression to their thoughts, their feelings, their emotional state on all the things that make up and surround them in this world. With authors of the calibre of Bulgakov, Woolf, Tolstoy, Twain and many others this volume explores characters whose lives seem dominated by these diaries, and the events that unfold are both compelling and literary journeys into the very personal and intimate side of their characters’ lives.

The Modern Age is one of information overload. Bombarded, surrounded, and battered by facts, figures, opinions and seemingly whatever else comes out of anyone’s head from all directions at all hours of the day and night. It’s exhausting. In the pens of such luminaries as Henry James, E M Delafield, C E Montague, Charlotte Perkins Gilman and many others we connect with old fashioned media from publishing and advertising to telegrams and radio and everything in between in ways that are surprising, enlightening but always entertaining.

We are all driven by needs, desires, ambitions and many other forces. Life runs as normal with the obligatory ups and downs. In this volume such literary leviathans as Nathaniel Hawthorne, Nikolai Gogol, Edgar Allan Poe, Charlotte Perkins Gilman and many others provide tales from pens that seep with wisdom and worry.

This century is crammed full of talents that showcase an enviable array of stories and genres. Across a hundred years the short story develops, becomes yet more emboldened, more accessible to a wider audience as these female authors challenge the literary bastions.

Visible thinking is a research-based approach to teaching thinking, begun at Harvard's Project Zero, that develops students' thinking dispositions while at the same time deepening their understanding of the topics they study. Rather than a set of fixed lessons, visible thinking is a varied collection of practices, including thinking routines, small sets of questions, or a short sequence of steps as well as the documentation of student thinking. Using this process, thinking becomes visible as the students' different viewpoints are expressed, documented, discussed, and reflected upon.

Reese "Gypsy" Shackelford has had a hard life, supporting herself and two daughters on a Waffle House salary. Never mind that her sister, Taylor, is living the good life with her family in an upscale neighborhood across town and sees Gypsy as a liability and the victim of her own misfortune. However, Gypsy and Taylor aren’t prepared for the global pandemic of 2020 that would not only change their lives forever but also the lives of everyone in the city of Fayetteville, the state of North Carolina, the United States, and the entire world.

While being a major contributor to the Black Lives Matter movement, Reese "Gypsy" Shackelford discovers that the movement is alive across the globe. Fighting for the cause in both hemispheres comes with casualties. However, when it hits home, the toll is great and affects the lives of Gypsy's family. If that isn't enough, she must return to her hometown, Fayetteville, North Carolina, for the pending trial of the police officer who is accused of contributing to the death of Gypsy's sister, Taylor Russell.

I love to make music with people so hit me up if u wanna make a song

As the Century draws to a close it shows no sign of its literary talents diminishing. Authors stride into stories with a confidence and knowledge that now speak of a gilded age. We are challenged on many levels but always, always the story delivers a literary triumph.