Titres dans Santé mentale

This unique program with Jungian Analyst, Dr Marion Woodman features a compilation of rare and unique talks on the subjects of: The Addictive Personality, Loss of the Feminine Workshop, Chrysalis Encountered, Piercing The Heart Marion Woodman was a Canadian mythopoetic author, poet, analytical...

IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.

Wie frühe Prägungen unsere Beziehungen bestimmen. Frühe Bindungserfahrungen und emotionale Verletzungen aus der Kindheit hinterlassen Spuren in unserem Nervensystem, die sich ein Leben lang auswirken können: wiederkehrende Konflikte, Gefühle tiefer Einsamkeit und Selbstentfremdung. Was vielen nicht bewusst ist: Gerade Beziehungsprobleme wie Bindungsängste oder der Hang zu toxischen Partnerschaften sind häufig Folgen dieser Traumata.

Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they’re clearly not), their determination to do whatever they want (regardless of the impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving audiobook, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process.

J’en suis vraiment heureux. Ce livre a atteint son objectif, qui fut de raconter en toute transparence mon histoire, mais aussi, et surtout, de parvenir à ce que beaucoup de souffrants, et proches de souffrants, puissent trouver par lui une compréhension plus grande à ce trouble et une aide pour le traverser.

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

An incisive and deeply candid account that explores autistic women in culture, myth, and society through the prism of the author's own diagnosis.

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

L'auteur réunit l'expérience deux fois millénaire de la psychologie bouddhique et les applications concrètes de la médecine quantique afin d'assainir en quelques mois les programmes pathogènes de notre subconscient, avec la possibilité de nous affranchir de nombreux maux et maladies et de reconquérir l'insouciance de notre enfance malgré nos responsabilités d'adulte.

Apprenez à connaître vos peurs quotidiennes et à les maîtriser...

The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a major new chapter covering recently...

NEW YORK TIMES BESTSELLER OPRAH’S BOOK CLUB PICK A TIME BEST BOOK OF THE YEAR An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories “The Tell encourages us to recognize...

"Le livre "Anxiété M'a Mentie" de Craig Beck est un système révolutionnaire qui offre espoir et soulagement à ceux qui souffrent de troubles anxieux et de panique. Dans ce livre, Beck partage son histoire personnelle de lutte contre l'anxiété, la panique et les inquiétudes, malgré une carrière réussie et une famille aimante.

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights. From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the...

In this book, three leading researchers and clinicians share what they have learned from treating and studying chronically traumatized individuals across more than 65 years of collective experience. Based on the theory of structural dissociation of the personality in combination with a Janetian psychology of action, the authors have developed a model of phase-oriented treatment that focuses on the identification and treatment of structural dissociation and related maladaptive mental and behavioral actions.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.

Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma.

In "Wie fühlst du dich?" geht es um die Erkenntnis, dass man Gefühl und Vernunft nicht einfach trennen kann, vor allem aber um unsere Eigenständigkeit, um die Fähigkeit, sich zu wehren gegen jene, die uns so gern am Nasenring unserer Affekte durch die Welt führen würden. Überlassen wir unsere Gefühle nicht den Falschen, sondern fragen wir uns lieber selbst: Wie gehen wir mit der Angst um, die uns alle in Atem hält?