Résultats pour "Meditations" dans Sports et loisirs

#1 INTERNATIONAL BESTSELLER FINALIST FOR THE NATIONAL BOOK AWARD LONGLISTED FOR THE BAILLIE GIFFORD PRIZE A NEW YORK TIMES NOTABLE BOOK Named one of the Best Books of the Year by The New Yorker The Globe and Mail The Guardian Winnipeg Free Press NPR Slate ...

Découvrez une vingtaine de petites leçons de vie, courtes et simples, pour retrouver l’être naturel qui respire en vous. Plus que jamais, nous ressentons le besoin de nous recentrer sur l’essentiel : l’air qui nous fait vivre, les arbres qui nous protègent, la mer qui nous enseigne...

Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body.

By philosopher, essayist and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume, by the author of the classic The Boulder: A Philosophy of Bouldering, puts the climber’s mind at the forefront of practice.

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of...

Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles from a Sunday Times bestselling author. Before clocks, seasons were the original calendar that cultures would use to survive and thrive! The essential magic of the natural world is...

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon...

Love your workout and keeping your body healthy. This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you love your workout, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

Spieler brauchen die mentale Unterstützung ihrer Fans. Wenn Dein Team - egal ob als Fan oder Mitspieler - Unterstützung braucht, ist diese Power Meditation genau das Richtige. Sie fördert den Siegeswillen, Teamgeist und die Top Fitness in Deiner Mannschaft. Ob vor dem Spiel, in der Pause - bring Dein Team auf eine höhere Schwingungsebene und leite all Deine Energie an Deine Spieler weiter.

This is my first podcast, please have fun listening and give feedback :)

An intimate memoir on the work and wonder of ranch life, critiquing the inhumane and environmentally destructive factory farm system and offering sustainable alternatives for ethical omnivores. Although there are nearly 100 million cattle in the United States, these animals are often ignored or...

Ein außergewöhnliches Leben in zehn Lektionen Jet Li gelang ein wahrhaft drachengleicher Aufstieg. Geboren in extremer Armut, gewann er mit nur zwölf Jahren die chinesischen Kampfkunst-Meisterschaften. Noch vor seinem 20. Lebensjahr war er fünffacher Meister und suchte neue Herausforderungen...

I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

Be a better soccer player. Increase your speed, focus on the game, and be the best athlete you can with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind to create deeper, lasting learning habits.

Be the best soccer player you can be, get in the zone with your play, and gain the subconscious edge on your opponents with this hypnosis program, Supercharge Your Soccer Game with Hypnosisand Meditation: Sports Confidence and Ultimate Focus from hypnotherapist Erick Brown. This special hypnosis program will increase your focus and awareness as an athlete, and help you be a better, more energized and focused soccer player.

"Bonjour et bienvenue sur "Ton instant méditatif", un podcast pour te sentir bien au quotidien ! L'objectif de ce podcast est avant tout de se reconnecter au corps et de couper le mental, de ralentir... et de repartir du bon pied, les neurones bien coiffés !Des épisodes courts pour se reconnecter à soi, via le mouvement, la respiration, le Pilates, la nutrition... Des séances à écouter au travail, à la maison, pour s'octroyer une pause, en coupant le mental, ce qui permet de repartir l'esprit plus clair, plus serein... Pas besoin d'écran pour suivre, juste des écouteurs, et c'est ...

Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.

Genius Ideas for Planetary Healing is about envisioning a healthier planet for all. It’s a survey of the innovations and transformations that can support a world where humanity and nature both prosper. Building off of foundational concepts, we explore the challenges we face and the inspired responses that we are starting to take.

Ahead of the big match on Sunday, Mícheál Ó’Muircheartaigh shares some soothing reflections on life, football and this place we call home. This ten minute audio hug from the voice of Gaelic football is brought to you by FRS Recruitment. It’s the perfect way to calm you down while keeping you up for the match. #MichealMeditation #AllIreland #FRSHomeTruths

Become a stronger, faster runner. Increase your stamina. Get in the zone and be at the top of your running potential with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.