Titres dans Habitat vert et durable

Dans "Vivre simplement", Élisabeth Simard nous guide avec bienveillance sur le chemin du minimalisme pratique, une démarche accessible et moderne qui concorde parfaitement avec l'idée grandissante qu'une vie épurée contribue non seulement à protéger l'environnement, mais aussi à inventer son propre bonheur et à veiller au bien-être de ses enfants. Fruit d'un cheminement réfléchi, l'approche de l'auteure a non seulement fait ses preuves, mais elle s'adapte aussi à une foule de réalités et exclut toute forme de pression ou de comparaison.

Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.

Two expert guides. One complete canning library. If you’ve ever dreamed of filling your pantry with homemade jams, pickles, sauces, or salsas—but didn’t know where to start—this all-in-one bundle was made for you.

If you dream of harvesting an abundance of homegrown vegetables without backbreaking labor, then keep reading… Ever feel frustrated by poor soil, relentless weeds, or disappointing harvests? Struggling to grow your own fresh food but don’t know where to start? Wish you could have a thriving, low-maintenance garden—without spending hours digging and weeding? Raised bed gardening is that solution! This method has helped thousands of gardeners—beginners and experts alike—achieve bigger harvests, healthier plants, and less work.

Ready to slash your grocery bills and achieve food independence without raising animals? This comprehensive audiobook is your ultimate guide to maximum self-sufficiency on just a quarter acre!

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes.

Il y a quelque chose de pourri au royaume du bio. Voilà pourquoi, après le constat alarmant dressé dans "Vous êtes fous d'avaler ça !", son premier best-seller, et les solutions concrètes pour manger sainement apportées dans "Et maintenant on mange quoi ?", Christophe Brusset part en croisade contre les "imposteurs du bio".

I am a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-myself-any-residual-dirt-will-improve-my-immune-system-er. And yet, I still want to live better, improve my relationships, build a career, enjoy hobbies, have ethics, and live a full, passionate, varied life. And it's possible. This book will teach you to harness the power of half-arsedness to improve the things you actually care about improving, without expending more than you have to give. It's not going to turn you into a superhuman, but it will help you feel more human.

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.

Le confort d'une vie conventionnelle, ma maison, tout, sauf mon travail ! Et je suis partie vivre en camion, puis équipée seulement d'un hamac, dans les forêts et montagnes alentour. Je m'isolais, pensant que rien ne pouvait m'arriver. J'étais loin de me douter des défis, des rencontres et des émotions qui m'attendaient! Mais surtout, j'ignorais jusqu'à l'existence de l'habitat de mes rêves.

Pоur lе naturopathe, lа santé passe dоnс раr un équilibre physiologique, psychologique, énergétique еt holistique. En choisissant nоtrе formation еn naturopathie, vоuѕ découvrirez lеѕ liens еntrе lе corps, l’esprit, lеѕ émotions еt lеѕ organes. Vоuѕ disposerez égаlеmеnt d’outils puissants роur favoriser lеѕ capacités naturelles d’auto-guérison du corps....

In these chapters, the Karmapa shares his vision for bringing social action into daily life, on a scale we can realistically manage through the choices we make every day - what to buy, what to eat, and how to relate honestly and bravely with our friends and family and coworkers. His fresh and encouraging perspective shows us that we have the strength to live with kindness in the midst of the many challenges we face as socially and environmentally conscious beings.

Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culinary escapades and his scientific discoveries to create an unprecedented depiction of the power of the microbial world.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on the principle of 'less is more' and imbues all areas of existence, from the material to the spiritual.

This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.

When Barbara Kingsolver and her family move from suburban Arizona to rural Appalachia, they take on a new challenge: to spend a year on a locally-produced diet, paying close attention to the provenance of all they consume. Animal, Vegetable, Miracle follows the family through the first year of their experiment.

En 12 légumes, Marie-Claude Lortie et Jean-Martin Fortier nous proposent de faire le tour des grands enjeux de notre agriculture, comme la culture et l'élevage industriels, les produits locaux, l'utilisation des pesticides et des engrais, et nous démontrent qu'il est possible de transformer le modèle agricole actuel en faisant de meilleurs choix et pourquoi pas en jardinant soi-même.

Neste livro, Gustavo Cerbasi usa toda a experiência adquirida ao longo de 20 anos dedicados à educação financeira para propor um novo modelo de construção de riqueza, baseado em escolhas sustentáveis. Em vez de abrir mão de qualidade de vida para manter um padrão incompatível com a sua realidade, o autor propõe reduzir os custos fixos, adotar o minimalismo e ter fartura apenas do que é genuinamente importante para você. Não se trata de poupar centavos, mas de fazer mudanças estruturais que deixem sua vida financeira menos engessada.