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Overcoming Fear of Abandonment
- The Ultimate Guide to Overcoming Fear of Abandonment and Getting Rid of Abandonment Issues for Good
- Lu par : Jim D. Johnston
- Durée : 28 min
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Overcoming Fear of Abandonment
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Description
The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear... that of being abandoned. Then being abandoned causes the person to fear abandonment even more in the future. Therein lies the problem of this type of fear being a self-perpetuating downward spiral that can only get worse and worse - unless you decide to do something about it.
Of course it's recommended to work with a therapist to resolve and diminish your fears, but that's not all you can do. Through a little effort, you may be able to work through these issues on your own. This audiobook is meant to help serve as a self-help guide to working through the fear of abandonment, so that you may finally be able to build flourishing and healthy relationships without panicking about what may or may not happen in the future. Let's get started!
