Gratuit avec l’offre d'essai
Écouter avec l’offre
-
JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Lu par : Tara Ochs
- Durée : 7 h
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
Most people know sugar is bad for them, but few people know the sugar impact of seven common foods - grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners - can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin's Sugar Impact Diet will revolutionize how listeners think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Commentaires
Autres livres audio du même :
Auteur
Ce que les auditeurs disent de JJ Virgin's Sugar Impact Diet
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
-
Global
-
Interprétation
-
Histoire
- Andra V.
- 18/09/2016
Her style doesn't resonate with me at all
This book was written as a commercial. It took an effort of will to finish it, it was soooo annoying! The info is mostly ok, nothing new, just annother low carb diet book. But the style is just impossible! At times it was down right condescending!
I've been eating low carb for almost 6 months now and lost over 10 kilos. I started after reading Grain Brain, and realising that i was probably insulin resistant and at any rate quite a slave to carbs. But had i read this book first, i doubt i would have ever started, the tone would have soooo put me off, i got annoyed avery 5 minutes or so! Luckily i've only decided to take a look at this now in case it had some hidden gem. I haven't found any, appart from the realization that JJ's style is not compatible with my personality and i should probably stay away from her books.
Une erreur s'est produite. Réessayez dans quelques minutes.
Merci. Votre vote a été pris en compte.
Vous avez donné votre avis sur cette évaluation !