Nouveautés

Votre job ne vous plaît plus ? Vous vous ennuyez ? Vous souhaitez quitter la ville pour la campagne ? Ou la France pour un autre pays ? Vous avez envie de repartir à zéro pour donner un nouveau sens à votre quotidien ? Ce livre s'adresse à tous les candidats au changement – quel que soit leur âge – qui s'interrogent sur leur avenir professionnel et les implications personnelles d'une telle démarche.

Ayez toujours le dessus et ne vous faites plus jamais avoir grâce à ce livre audio qui vous apprendra tout ce que vous devez savoir! La manipulation est un outil puissant, de plus en plus répandu dans notre monde moderne. C'est pourquoi il est important d'apprendre à se protéger de la manipulation et de comprendre les techniques utilisées par les manipulateurs. Grâce à ce livre audio, vous serez en mesure de le faire! Vous y apprendrez à analyser les gens, à lire leur langage corporel et à utiliser la PNL et l'hypnose pour pénétrer leur esprit.

Autism Empowerment for Adults is a compassionate, practical guide created specifically for autistic adults. Whether you’re newly diagnosed or have been navigating this journey for years, this audiobook will help you simplify your life, strengthen your mind, and succeed on your terms.

Votre guide pour vous aider à percer les secrets de chaque personne est ici! Voulez-vous connaître les secrets cachés pour lire les gens comme un livre et lire rapidement leur langage corporel avec les secrets de la psychologie noire, de la manipulation, de l'intelligence émotionnelle, de la communication persuasive et des techniques de PNL?

Every day starts with a choice: to feel overwhelmed by anxiety or to embrace a more balanced, fulfilling existence. Does this sound familiar? You move through your routine, juggling responsibilities, and while you long for a sense of calm, stress grips your body. You feel that real change is achievable, yet frustration keeps you in a cycle of exhaustion, worry, and dissatisfaction. But what if lasting transformation isn't just a dream? It's time to reclaim your well-being.

What’s the secret? It’s not about avoiding obstacles—it’s learning how to grow through them. This audiobook is your guide to staying motivated and pushing through, even when the road gets rocky. Whether you’re feeling stuck, overwhelmed, or ready to quit, this audiobook is your nudge offering tools and encouragement to help you navigate tough times and keep moving forward. Let’s turn your struggles into stepping stones to thrive—even when things get tough.

Digital Detox hands you a science-backed roadmap to escape screen overload and reclaim the calm, focused life you remember. Behavioral psychologist Dr Anya Sharma unpacks the neurological, psychological, and social costs of always-on living—then gives you practical steps to reverse them.

Discover a road map for finding your way home, a place where you’re free to be yourself and not some version created by other’s expectations—where you can be at peace and have confidence to face life’s challenges! Join the author as he leads you on a simple but powerful journey toward emotional healing, self-acceptance and personal empowerment. As you are guided on this path you will gain practical tools that will assist you in living your best life.

Organizing Solutions for Women with ADHD offers practical, no-guilt strategies designed specifically for how your mind actually works. Forget perfection and Pinterest. This is about building a home that calms your nervous system—and finally feels like support. Ready to turn the chaos into calm? Get your copy of Organizing Solutions for Women with ADHD today and discover how women just like you are finally creating homes that work with their minds—not against them.

From Chaos to Calm is a transformative guide to navigating challenges with clarity, self-awareness, and inner peace. Through the lens of a compelling parable, this book tells the story of Ethan, a man confronting his fears, attachments, and the stories that have shaped his life. Guided by Brad, a wise and compassionate therapist, Ethan embarks on a journey of self-discovery—learning to observe his thoughts, release the need for control, and embrace the present moment. Along the way, he uncovers profound truths about happiness, relationships, and the power of living with intention.

What if your need for reassurance is not the problem but the way you chase it is? If you constantly second guess your words, overanalyze every text, or feel like you are always walking on eggshells, you may be caught in the anxious attachment cycle. This pattern creates an exhausting loop of chasing connection while fearing rejection, often leaving you overwhelmed, insecure, and emotionally drained. Conquer Anxious Attachment offers a clear and compassionate path out of survival mode and into real emotional safety.

Campus Game is the ultimate no-BS guide for college guys who want to stop overthinking and start experiencing the kind of wild, fun, and unforgettable hookups that college was made for. Whether you're starting fresh or trying to level up, this audiobook will show you exactly how to walk into any room with confidence, talk to any girl without fear, and turn attraction into action—fast.

En este Beek Original, Sofía Azuz nos hablará de esas comparaciones constantes con las que nos enfrentamos diariamente; esos “deberías” con los que hemos crecido y que, muchas veces, tú mismo te has impuesto. Es momento de abrir los ojos, porque Spoiler: la vida no es un debería, la vida es una oportunidad de decidir, son esas pequeñas grandes decisiones que vamos tomando constantemente, unas buenas, otras no tanto, pero que definitivamente están llenas de aprendizaje, ¿quién dijo que estaba prohibido salirse del camino?

¿Cómo vivir en un mundo que te dice que el cuerpo es frívolo, que mostrar emociones es señal de debilidad, que hablar de los dones de la mente es egoísta? ¿Cómo conciliar esto? En una sociedad que impulsa jerarquías y aislamiento, Renata Roa nos conduce por esta conversación que nos enseña como integrar las todos los yoes que nos conforman. Escuchemos a cada una de nuestras voces y aprendamos a amarlas: ¡entenderlas!

Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.

If you're overwhelmed, stretched thin, or feeling like burnout is your new normal, you're not alone. Modern life is stressful—and most advice doesn’t help for long. The Stress Solution offers a science-backed, practical path forward. Grounded in the SMART (Stress Management and Resiliency Training) Program from the Benson-Henry Institute at Massachusetts General Hospital, this guide helps you reconnect mind and body to manage stress, sleep better, and build lasting resilience—without overhauling your life.

Una cosa es segura: después de completar este maravilloso experimento de vida no serás el mismo. ¿Listo para un nuevo camino? Imagina un mundo en armonía, abundante y compasivo. La realidad que vivimos muchas veces es otra. Si sientes que no encajas en el mundo en el que vivimos, es porque naciste para crear uno nuevo. Si alguna vez te sentiste loco, inadaptado, rechazado o que no perteneces, es hora de que dejes de esconder quién eres y seas la mejor versión de ti mismo.

If you’ve always wanted to feel radiant, powerful, and deeply worthy—but you’ve been stuck in people-pleasing, pain, or self-doubt—then keep reading… Are you tired of constantly giving to others while your own needs go unmet? Have you tried affirmations, journaling, or manifestation techniques, but still feel blocked, burned out, or unseen? Do you secretly wonder if there’s something deeply off in how you were taught to show up as a woman? If so, Divine Feminine Energy was written for you. You see, unlocking your feminine essence doesn’t have to be hard.

Anger-Free Mom is the practical, judgment-free guide I wish I had when I hit my breaking point. Backed by science, filled with compassion, and written for real, overwhelmed moms, this book will teach you how to take back control without losing yourself in the process.

Brace yourself for a story that will pierce your soul and ignite your spirit. "Born to Rise" is an unflinching and profoundly moving memoir that plunges into the heart of a childhood marked by fear and the long-lasting wounds of rejection. Witness the raw vulnerability of a journey through toxic relationships and the insidious erosion of self-worth. But hold onto hope, for this is ultimately a breathtaking saga of transformation.