Les meilleurs Santé et bien-être

"Every dog owner should have this book." —Oprah Winfrey, The Oprah Podcast NOW FULLY REVISED AND UPDATED! The beloved #1 New York Times bestseller that “causes one’s dog-loving heart to flutter with astonishment and gratitude” (The New York Times Book Review). The instant classic on the...

Join journalist Barry Werth as he pulls back the curtain on Vertex, a start-up pharmaceutical company, and witness firsthand the intense drama being played out in the pioneering and hugely profitable field of drug research. Founded by Joshua Boger, a dynamic Harvard- and Merck-trained scientific...

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research...

Best-seller du New York Times : ses secrets révélés pour la toute première fois ! Préparez-vous à entendre des choses que vous ne trouverez nulle part...

Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et...

Un livre passionnant qui éclaire la magie du développement de l'enfant et le mystère des émotions humaines...

The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging...

A revolutionary new paradigm for understanding addiction Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this...

Cómo rescatar la atención perdida en un mundo distraído e hiperconectado. Cada vez somos más impacientes y estamos más irritables. ¿Notas que te cuesta más prestar atención? ¿Has sentido ansiedad últimamente? ¿Toleras peor el aburrimiento y el dolor? Vivimos en la era de la...

Transform your psychology, transform your trading! Positive Trading Psychology demonstrates how to achieve sustained success in trading by identifying and leveraging your cognitive and emotional strengths. There has been an explosion of research and practice in the field of positive psychology...

Was kommt auf mich zu? Werde ich große Schmerzen haben? Wird alles gutgehen? Viele werdende Mütter haben ein mulmiges Gefühl, wenn es...

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

In The Culting of America, cult survivor, military veteran, and bestselling author of Uncultured Daniella Mestyanek Young delivers a gripping investigation into the invisible systems of control shaping our lives.

The basic strategy we use for raising children, teaching students, and managing workers can be summarized in six words: Do this and you'll get that. We dangle goodies (from candy bars to sales commissions) in front of people in much the same way we train the family pet. Drawing on a wealth of...

Carol Adams’ inspiring and controversial exploration of the interplay between contemporary society’s ingrained cultural misogyny and its obsession with meat and masculinity....

Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.

Que vous soyez nouvellement diagnostiqué, un survivant de longue date ou un proche en quête de soutien, ce pack vous permettra d'exploiter vos forces, de surmonter les défis et de créer une vie équilibrée, harmonieuse et épanouissante.

Design doesn't have to complicated, which is why this guide to human-centered design shows that usability is just as important as aesthetics. Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door...

This is neuro-sonic ignition—a raw, rhythmic push designed for brains that fire like lightning storms. Built for the chaos of ADHD minds, this audio taps into your hyperfocus mode and locks you into it like a vault.