Les meilleurs Développement personnel, relations et parentalité

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class....

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals....

For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

Sophrologue diplômée depuis de nombreuses années, Danièle Gouyon fait partager le fruit de son expérience à travers...

En 1907, Maria Montessori ouvre une école d'un nouveau genre au service d'une vision inédite de l'enfant...

This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way....

Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line....

When our sense of wholeness depends on things or people outside ourselves — whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. Living Untethered is the book to reach for....

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

James Allen's From Poverty to Power (1901) and As a Man Thinketh (1902) stand as seminal texts in the self-help genre that have served as sources of inspiration since their publication at the beginning of the 20th century....

Repair your vagus nerve and experience amazing health and wellness benefits....

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

"Chaque père peut plonger dans cet ouvrage pour y puiser ressources, soutien et idées innovantes." Isabelle Filliozat...

In You Become What You Think About: How Your Mind Creates the World You Live In, Vic Johnson will take you step-by-step as he shows you how to harness and use the power of directed thought in your life....

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....

This little audiobook is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced....