Résultats lu par "Kelly smith" dans Toutes les catégories

An irresistible compilation of five previously published stories by the NYT bestselling author of the Kate Daniels series; including Kate’s very first meeting with Saiman, some related adventures, two unforgettable “outside” excursions, and additional material from both Curran and Jim’s point of view.

A world on the precipice of the apocalypse. A secret forged in the flames of war. A chance to start over. For John Sutton, only one of those three things matters. Retired from a decade of brutal war, he wants nothing more than a quiet pastoral life while he does his best to stem the steady increase of his Doom Points before they hit 100, signaling the start of the end. He’s been given a small farm on the outskirts of the empire as a thanks for his service, but no matter how far he travels, it's impossible to escape the war's devastating effects on the world.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

A powerful technology for producing change.When we first encountered NLP more than a dozen years ago, we realized it represented a paradigm shift - a completely new way of thinking that makes heightened achievement levels and personal transformation possible.Here's the great reality about NLP: If one person can do something, anyone else can learn how to do it! Now, human excellence can be systematically studied, then reproduced.

E-Day: The moment the machines evolved and humans nearly went extinct. In the chaos, one million people escaped Earth and fled to a secret colony on the dark side of the Moon. Deep beneath the lunar surface, in the cold, they wait for the inevitable—a second attack that will wipe humanity out forever.

Do you ever feel lost, anxious, or even rejected when you’re alone? Do you struggle with finding peace in solitude? You are not the only one, and that is exactly why How to Be Alone Without Feeling Lonely was written. This easy-to-follow guide will teach you how to embrace solitude, build unshakable mental strength, and turn alone time into one of your greatest superpowers.

As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice.

Meet Lara Dominguez—a troubled Creighton cops reporter obsessed with the city's debonair vigilante—The Black Ghost. With the help of a mysterious cyber-informant named LONE, Lara's inched closer to uncovering the Ghost's identity. But as she searched for the breakthrough story she desperately needs, Lara will have to navigate the corruption of her city, the uncertainties of virtue, and her own personal demons. Will she have the strength to be part of the solution—or will she become the problem?

As Lara Dominguez settles into her new role as the Black Ghost—the corrupt city of Creighton's last defense—she finds herself face to face with a monster borne out of the city's own dark past. Can she handle her new foe while trying to balance her own shaky personal and professional lives?

When sworn protectors of Earth, the Justice Platoon, are all horribly killed, their former arch-enemies come crawling out of the woodwork. Outnumbered, outgunned, and out of options, the US Government has no choice but to activate the Sidekicks Initiative, dragging the Platoon's middle-aged ex-sidekicks out of retirement. Now these three reluctant, out of shape former child-wonders must work together to stop the rising tide of supervillainy, avenge their former mentors' deaths, and bring the world back from the brink of destruction.

In Out of the Darkness, the follow-up to Kelly’s first book, Signs in the Rearview Mirror, Leaving a Toxic Relationship Behind, Kelly takes you on her journey of her healing process recovering from her own past abusive tendencies and her previous toxic relationship. Dating soon follows, and so do the bad and unhealthy dates

Do you feel stressed or tired? Just find two hours a week for yourself. When stress seems to overwhelm you and put you to the test...that’s the right moment for you to let this guided meditation help you out...supporting you...calming you down...This guided meditation script will help you to leave all your worries and stress behind. This is a useful tool for you to relax and find inner stillness and peace. You can do this meditation wherever you want, wherever you need it.

We’re all living under circumstances we have never gone through before, so it goes without saying that high levels of stress and anxiety are common factors in everyone's lives right now. You might be getting headaches, fatigue, depression, tight shoulders, bad posture, stiff neck, digestive and heart problems, you name it. But did you know that you can practice yin yoga for stress relief and eliminate all of these unwanted symptoms?

Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.

In a collection of letters, Kelly shares her journey through self-awareness and healing through the lenses of biblical and spiritual truths combined with mental and emotional therapy. She bravely shares her pains, regrets, experiences, life lessons, and wisdom of what she should have done differently. She hopes that it provides a different perspective, transforms your thoughts about your actions, and gives you courage to take your own journey!

Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either. The best way for parents to understand their children better is by having an emotional intelligence that allows them to see things from the child’s perspective. This helps parents make better decisions when they deal with their kids - both in terms of discipline and building strong relationships with them.

Embarking in a solo parenting journey is brave and it is not easy. Have you heard all the good intentioned advice but think they apply to more "traditional" families? Have you wondered how to juggle parenting, work, and a social life with a little one in tow, making sure they are thriving as happy kids? Look no more. This audiobook won't teach you all the baby basics, but will be tailored to solo parent life, in a positive way. We deep dive on how to cover the main, basic needs of your baby when you are on your own.

Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug. There are methods that people can incorporate into their routine, which can also improve their mental health. Meditation, mindfulness, positive affirmations, and yoga are all excellent practices that will put your mind, body, and soul at ease.

Affirmations are the key to starting your healing journey, and they have the power to bring gratitude and joy back to your life. Filling your mind with love and positivity every day is how you overcome the negativity and sadness and get your life back. You can use the 200+ affirmations in this book to feel gratitude, change your pattern of thinking, and ultimately change your life.

This book is full of useful information.