Résultats lu par "Jonas" dans Toutes les catégories

Five Years Earlier: Henry Dunne knows three things: that agreeing to host this raucous house party was a terrible idea, that he absolutely cannot show up to his nursing shift tomorrow with a hangover, and that the beautiful redhead in the corner will be sleeping in his bed tonight.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

Feyre, Rhysand, and their friends are still busy rebuilding the Night Court and the vastly altered world beyond, recovering from the war that changed everything. But Winter Solstice is finally approaching, and with it, the joy of a hard-earned reprieve. Yet even the festive atmosphere can't keep the shadows of the past from looming. As Feyre navigates her first Winter Solstice as High Lady, her concern for those dearest to her deepens. They have more wounds than she anticipated-scars that will have a far-reaching impact on the future of their court.

Nesta Archeron has always been prickly-proud, swift to anger, and slow to forgive. And ever since being forced into the Cauldron and becoming High Fae against her will, she's struggled to find a place for herself within the strange, deadly world she inhabits. Worse, she can't seem to move past the horrors of the war with Hybern and all she lost in it. The one person who ignites her temper more than any other is Cassian, the battle-scarred warrior whose position in Rhysand and Feyre's Night Court keeps him constantly in Nesta's orbit. But her temper isn't the only thing Cassian ignites.

The shadows are in my blood. I can feel them crawling through me, slithering under my skin and taking me hostage. But the darkness within me isn't nearly as bad as the darkness that lives around me. The four Celestial Heirs will stop at nothing to destroy the lives of me and my sister. But they haven't figured out yet, that we're the strongest creatures they've ever known. And when that secret comes out, we need to be ready to face them as well as any other cruel Fae who rises against us. It’s us or them. And it damn well won’t be us.

Feyre has returned to the Spring Court, determined to gather information on Tamlin's actions and learn what she can about the invading king threatening to bring her land to its knees. But to do so she must play a deadly game of deceit. One slip could bring doom not only for Feyre, but for everything-and everyone-she holds dear.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

They call him father, liberator, warlord, Slave King, Reaper. But he feels a boy as he falls toward the war-torn planet, his armor red, his army vast, his heart heavy. It is the tenth year of war and the thirty-third of his life. A decade ago Darrow was the hero of the revolution he believed would break the chains of the Society. But the Rising has shattered everything: Instead of peace and freedom, it has brought endless war. Now he must risk all he has fought for on one last desperate mission. Darrow still believes he can save everyone, but can he save himself?

The Celestial Heirs think the stars are on their side. But they don't know what's coming. We have to be smart. Fighting them one on one isn't an option so we have to be stealthy. Remaining under the radar won't be easy, but if we pull it off, they'll never suspect our involvement when their lives start falling apart.

Feyre has returned to the Spring Court, determined to gather information on Tamlin's actions and learn what she can about the invading king threatening to bring her land to its knees. But to do so she must play a deadly game of deceit. One slip could bring doom not only for Feyre, but for everything-and everyone-she holds dear.

During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe.

A collection of BBC radio full-cast dramatisations of Jane Austen's six major novels. Jane Austen is one of the finest writers in the English language, and this volume includes all six of her classic novels. Mansfield Park: on a quest to find a position in society, Fanny Price goes to live with her rich aunt and uncle. Northanger Abbey: young, naïve Catherine Morland receives an invitation to stay at the isolated Gothic mansion Northanger Abbey.

Hell Week has begun. Senior students have been tasked with making the freshmen's lives pure torture as we prepare to face The Reckoning—the assessment that will decide whether we stay at Zodiac Academy or lose our places here forever. With the Lunar Eclipse on the horizon, my sister and I have more to worry about than just passing our exams. A dark plot is unfolding and the shadows are drawing closer. It looks like our enemies could be more powerful than we ever realised.

Feyre has returned to the Spring Court, determined to gather information on Tamlin's actions and learn what she can about the invading king threatening to bring her land to its knees. But to do so she must play a deadly game of deceit. One slip could bring doom not only for Feyre, but for everything-and everyone-she holds dear.

Therapist and wildly popular attachment research expert Eli Harwood (a.k.a. Attachment Nerd) illuminates attachment theory as foundational to the only parenting approach proven to have a lasting impact.

Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he toils willingly, trusting that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and lush wilds spread across the planet. Darrow—and Reds like him—are nothing more than slaves to a decadent ruling class.

Dina Demille doesn’t run your typical bed and breakfast. Her inn defies laws of physics, her fluffy dog is secretly a monster, and the only paying guest is a former Galactic tyrant with a price on her head. But the inn needs guests to thrive, and guests have been scarce, so when an Arbitrator shows up at Dina's door and asks her to host a peace summit between three warring species, she jumps on the chance.

Nesta Archeron has always been prickly—proud, swift to anger, and slow to forgive. And ever since being forced into the Cauldron and becoming High Fae against her will, she's struggled to find a place for herself within the strange, deadly world she inhabits. Worse, she can't seem to move past the horrors of the war with Hybern and all she lost in it.

Hell Week has begun. Senior students have been tasked with making the freshmen's lives pure torture as we prepare to face The Reckoning—the assessment that will decide whether we stay at Zodiac Academy or lose our places here forever. With the Lunar Eclipse on the horizon, my sister and I have more to worry about than just passing our exams. A dark plot is unfolding and the shadows are drawing closer. It looks like our enemies could be more powerful than we ever realised.

The City Watch needs men! But what it's got includes Corporal Carrot (technically a dwarf), Lance-Constable Cuddy (really a dwarf), Lance-Constable Detritus (a troll), Lance-Constable Angua (a woman...most of the time) and Corporal Nobbs (disqualified from the human race for shoving). And they need all the help they can get, because someone in Ankh-Morpork has been getting dangerous ideas - about crowns and legendary swords and destiny.