Résultats de "Zoe McKey" dans Toutes les catégories

Using the best research, knowledge, and experiments, Rewire Your Habits presents you with a step-by-step solution to bad habits in five major life areas: physical, mental, spiritual, relationship, and work health. Transform your stressed, frustrated, helpless, argumentative, and hopeless attitude. Be the one who takes a curious look at the things that go wrong in their lives, ask themselves "how can I do better?" and take empowered action to level up their health, wealth, relationships, and work, and live a life you deserve.

Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.

Living alone from the age of 14, Zoe learned to budget the hard way. Since her early teenage years, she had to earn, save, and invest her own money - which, sometimes, barely exceeded $150. In this audiobook, she’s sharing her insights about how to manage even the smallest income to last the month and even save. She gives concrete, actionable advice based on her own and well-known financial experts’ experience.

If you want to become a self-directed, self-disciplined, self-monitored, and self-corrective thinker instead of an irrational and snap-judging one, this audiobook is for you. The Critical Mind offers a thorough introduction to the rules and principles of critical thinking. You will find widely usable and situation-specific advice on how to critically approach your daily life, business, friendships, opinions, and even social media.

In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.  

Think in Systems is a concise information book offering high-level, strategic problem-solving methods for personal and global issues. The book presents the main features of systems thinking in an understandable everyday manner, helping you to develop the skill top analysts and world leaders use.

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action, you need to discipline your mind. Dreaming day and night doesn’t create the life you want - disciplined action does.

Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.

Dreaming day and night doesn’t create the life you want. Disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up and how much punishment you can withstand along the way. With focused perservance and willpower, discover the path to extraordinary accomplishment and a life worth living.

Do you spend on a lot of junk that doesn’t make you happy? Does money bring anxiety, stress, and debt into your life? If your savings account is nonexistent and you have no idea where your hard-earned money is going, it’s time to redefine your spending habits.

Is your life filled with valueless objects that don’t make you happy? Do you feel anxious when you buy things but you can’t control the urge? Would you like to let go of unimportant stuff with a peace of mind? Your happiness costs less than you think. You deserve a stress-free life - where the things you own serve you and help you live a well-balanced life. The Art of Minimalism will present you four minimalist techniques, the bests from around the world, to give you a perspective on how to declutter your house, your mind, and your life in general. 

Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what’s wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap between those two by introducing you to gears of human behavior.

Terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle: it needs training to improve. Nobody is born with flawless critical thinking and judgment skills. These skills usually require systematic practice, but you can shortcut the learning curve by learning and mastering the methods of the best thinkers, psychologists, and high achievers. This book collects all the tips, tricks, and tactics of the most successful people to develop your inner smartness.

Do you often lose focus? Convince yourself that your tasks can wait...when they can’t? Can’t follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won’t be able to figure even where to start your task? The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done.

Chase away your fears and smash your obstacles with the power of emotional stability. Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my audiobook will teach you - using the tactics of experts and research-proven methods.

Are you often cheated or tricked by others? Do you wish you could think faster and spot logical inconsistencies and lies better? Wish to influence others more? If you want to become a logical thinker instead of an irrational, snap-judging one, this book is for you. 

Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. Adopting one good habit helps you accomplish numerous goals.

Are you desperate to make ends meet each month, constantly wondering if you can pay the bills? If debts are poisoning your life and you want to make your dollar go 10 times further, it's time to budget. Living alone from the age of 14, I learned to budget the hard way. Since my early teenage years, I had to earn and save my own money. In this book I'm sharing my insights about how to manage even the smallest income to outlast the month. I will give concrete, actionable advice based on my own and well-known financial experts' experience.

Do you feel that your life lacks meaning and purpose? Have you lost the idea of who you truly are? Do you avoid the real problems in your life? Fears and insecurities are completely normal, but how can we deal with them in a proactive and healthy manner? Think Different will answer this question. We've been told that positive thinking, repeating affirmations and "faking it till you make it" were the key to a happy, fearless, confident living. But do they lead to happiness?

Is your life filled with valueless objects that don't make you happy? Do you feel anxious when you buy things but you can't control the urge? Would you like to let go of unimportant stuff with a peace of mind? Your happiness costs less than you think. You deserve a stress-free life - where the things you own serve you and help you live a well-balanced life. Learn how to be better off with less in Minimalist Makeover.