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Get more out of every day! From goal setting, project management, and to-do lists to daily scheduling, creating new habits, and curing chronic lateness, this book will change busy listeners' lives. Everyone from free-wheelers to perfectionists will love these solutions for both home and work.

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn how to use each of these skills to manage your anxiety, worry, and stress.

Traditionally, businesses have relied on a 'command and control' management style, focusing on rigid hierarchies and compliance from employees. Covey argues we must shift from a 'command and control' to a 'trust and inspire' leadership model. Trusting and inspiring your team is defined by commitment from both sides, with a focus on effectiveness and fostering a growth mindset. It is based on the belief that employees are creative, collaborative, and full of potential; through trust, you can inspire them to do their best work.

Join journalist Barry Werth as he pulls back the curtain on Vertex, a start-up pharmaceutical company, and witness firsthand the intense drama being played out in the pioneering and hugely profitable field of drug research. Founded by Joshua Boger, a dynamic Harvard- and Merck-trained scientific whiz kid, Vertex is dedicated to designing - atom by atom - both a new life-saving immunosuppressant drug and a drug to combat the virus that causes AIDS.

Gravel-voiced Gibson Bodine takes his lone wolf image seriously. His one love - besides starting a good brawl - is sitting on a rinky-dink stage in a backwoods bar playing guitar and singing about things he’ll never have. When a video of him playing goes viral, Gibson ignores the unwanted attention. He’s got bigger things to worry about. Like the bomb his half-brother’s mom just dropped on him. And the fallout from the memento he’s been carrying around for 13 years. But one night in a bar, 50 miles from home, he meets her. And she changes everything.

The present framing of the cultural debate in terms of materialism versus religion has allowed materialism to go unchallenged as the only rationally viable metaphysics. This book seeks to change this. It uncovers the absurd implications of materialism and then, uniquely, presents a hard-nosed non-materialist metaphysics substantiated by skepticism, hard empirical evidence, and clear logical argumentation.

What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a coronavirus-George Floyd double whammy, he realized that nobody can escape setbacks in life so we all need to be able to pull off a comeback. In training for his first triathlon since 2009 and overcoming chronic injury, Matt Fitzgerald puts his ultrarealist mental fitness training to the test.

In this gripping series, Helena Kennedy, celebrated human rights lawyer, broadcaster and civil liberties expert and playwright Rib Davis bring to life eight groundbreaking twentieth century trials. With the help of a full cast, they reveal how the British legal system has been influenced by powerful human stories that redefined the law to better reflect our modern society.

In the latest PC4Kiddos adventure, time-traveling BFFs Georgie and GiGi meet civil rights icons Shirley Chisholm and Fannie Lou Hamer.

Adrift in the divide between galaxies and surrounded by the vast emptiness of the intergalactic void, the Tantalus Cluster is the only home humanity has ever known. Desperate and facing starvation, humanity’s only hope is a strange nebula that has suddenly appeared beyond the edge of the cluster. Its shifting clouds may hide a source of salvation for the people of Tantalus, but time is running out.

Elodie Perry is poised to be the small screen’s newest “It Girl”. Following the mega-success of the last time they worked together, it’s a no-brainer to bring her back in front of a camera with Shaw Bridges. The audience had plenty to say about their smoking hot chemistry on-screen, but their real-life romance was kept strictly behind the scenes.

Richard III is a history play by William Shakespeare, believed to have been written in approximately 1591, depicting the Machiavellian rise to power and subsequent short reign of Richard III of England. The play is grouped among the histories in the First Folio and is most often classified as such.The play begins with Richard describing the accession to the throne of his brother, King Edward IV of England, eldest son of the late Richard, Duke of York.

The first time I met Damien Baxter, I told him to go eff himself. The second time I met him, I almost slapped him across the face after he made me cry. Third time’s a charm right? Wrong. But I have no choice. I’m stuck shadowing him at his company for the next two months. And if I want to achieve my dream of getting into the Ph.D. program I've worked toward my whole life, then I’m going to have to suck him up. It. Suck it up. If he has his way, though, the only thing I’m going to be learning from him is how to have my body utterly and completely ravaged and my heart broken.

The mighty Unbak lodge is beheaded. Runefather Aruk-Grimnir and his heir, Angruk, have been assassinated in their hearth by a vile and mysterious foe. To restore the honour of the Unbak and determine who will take up the mantle of Grimnir, the fearsome Runesons declare that whoever can slay the killer of their kin will be declared Runefather. It is a perilous task that will take the Fyreslayers into the heart of enemy lands, battling the most ancient foes of the duardin: the accursed skaven and fiendish grots.

What would you do if you had double the money you have right now? Would you spend it on a new car or a bigger house? Would you want to travel more around the world? What about paying those ugly bills and debts? Regardless of what you would do, all of it is possible if you change just one thing: your subconscious mind.

Authored by counselor Dr. Richard Plass and spiritual director James Cofield, The Relational Soul brings together concepts from psychology and spiritual formation. Each chapter includes introductory stories and practical "If this is true, what about you?" questions to help listeners engage in relationships in more life-giving ways. When the presence of Christ and community connects with a soul that is open, we witness the miracle of transformation.

In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks.

The Theory of Constraints (TOC) has been successfully applied in almost every area of human endeavor. And while Eli Goldratt is indeed a scientist, an educator and a business leader, he is first and foremost a philosopher. He is a thinker who provokes others to do the same. Dr. Goldratt exhorts his readers to examine and reassess their lives and business practices by cultivating a different perspective. In his latest book, The Choice, Goldratt once again presents his thought provoking approach.

Best-selling author Nevada Barr delights contemporary mystery fans with novels like Deep South and Blood Lure. In Bittersweet, she departs the mystery genre for a touching story of hardship, perseverance, and love in the old West.

The Quantum Rules applies the laws of physics to explain everything from relationships and human nature to the effects of globalization. It achieves the impossible task of making quantum physics deeply relevant to all listeners - even those with no interest in science. With a lively and engaging tone, author Kunal Das ponders the underlying truths and patterns in our shared and common life experiences, using insights derived from the fundamental laws of physics.