Titres dans Santé sexuelle et reproductive

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Soyons honnêtes : votre relation avec votre corps et votre féminité est-elle vraiment épanouie ? Pouvez-vous profiter du plaisir et du sexe librement et sans inhibition – que ce soit avec un partenaire ou lors de moments intimes en solo ? Avez-vous le sentiment d'être connectée à la force profonde et puissante de la féminité ? Si ce n'est pas le cas, vous êtes loin d'être seule – mais voici une solution charmante, agréable et holistique : l'œuf de Yoni !

Alle Eltern brauchen Babyjahre. Das Standardwerk von Remo H. Largo als Hörbuch Eltern, die sich an einer kindgerechten Erziehung orientieren möchten, brauchen das Standardwerk von Remo H. Largo: die Babyjahre. In diesem Erziehungsratgeber über die ersten vier Lebensjahre gelingt es dem...

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.

Découvrez l'audiolivre "Hypnonaissance", votre guide vers une expérience de naissance transformée. Cet ouvrage unique vous propose une approche douce et révolutionnaire pour vous préparer à l'accouchement, en utilisant les principes de l'hypnose et de la pleine conscience.

Syndrome prémenstruel : informer, reconnaître et déculpabiliser « QU'EST-CE QUI NE VA PAS CHEZ MOI ? », « EST-CE QUE JE DEVIENS FOLLE ? » Vous êtes-vous déjà posé ces questions quelques jours avant vos règles ? Si oui, la réponse est SPM, ou syndrome prémenstruel, cet ensemble de symptômes physiques (douleurs aux seins ou au ventre, migraines, acné, fringales, nausées, etc.) ou psychologiques (nervosité, anxiété, agressivité, émotivité, voire dépression).

A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnant women are often...

Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.

If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.

REESE WITHERSPOON BOOK CLUB PICK LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION AN INSTANT NEW YORK TIMES BESTSELLER 'A literary love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer 'The Most Fun We Ever Had is as good as books come' Telegraph 'A gripping...

The essential handbook for all things first-year father is now fully updated and revised. Not only will new dads get a month-by-month guide to their baby’s development, men listening to The New Father will learn how they change, grow, and develop over the first 12 months of fatherhood. In each chapter, Brott focuses on What’s Going On with the Baby; What You’re Going Through; What’s Going On with Your Partner; You and Your Baby; Family Matters; and more.

Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.

What to read after What to Expect . . . . A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in...

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....

Con Venciendo la adicción al Porno, Gonzalo Salinas nos entrega un revelador testimonio, donde le damos una mirada al mundo oscuro y destructivo de la adicción a la pornografía. El autor nos cuenta de forma impactante historia, como estuvo cautivo en esta adicción por más de dos décadas y como ella casi lo lleva al suicidio. Este libro da una mirada cruda, rigurosa a una industria que ha encarcelando la atención del hombre contemporáneo, dictando las reglas de la intimidad, afectando la salud y secuestrando la esencia de la sexualidad.

“Laser-cut writing and a stunning intellect. If only every writer made this much beautiful sense.” —Lisa Taddeo, author of Three Women “Amia Srinivasan is an unparalleled and extraordinary writer—no one X-rays an argument, a desire, a contradiction, a defense mechanism quite like her...

Die Möglichkeiten der weiblichen Masturbation sind vielseitig. Dennoch wissen viele Frauen nicht genau, wie sie sich selbst zum Höhepunkt bringen können. Sogar der Anspruch auf einen Orgasmus liegt ihnen fern. Aber warum? Weil die weibliche Lust nach wie vor als Mysterium gilt, das wir kaum bis gar nicht erforschen – vor allem nicht in Bezug auf Techniken. Doch woher soll "frau" wissen, was sie machen soll, wenn niemand darüber spricht, niemand fragt, es erklärt oder vorführt? Die Sexualpädagogin Gianna Bacio weiß: Masturbation muss man lernen und üben.

This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.