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HypnoBirthing: The Mongan Method, 4th Edition

A Natural Approach to Safer, Easier, More Comfortable Birthing
Lu par : Eliza Foss
Durée : 8 h et 40 min
Prix : 17,91 €
9,95 € / mois après 30 jours. Résiliable à tout moment.

Description

HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report their infants sleep better and feed more easily when they haven't experienced birth trauma.    

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.   

So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science.  

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©1992, 1998, 2005, 2015 Marie F. Mongan (P)2018 Audible, Inc.

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  • Global
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Christina
  • 23/04/2019

Disappointed in the structure of the book

I had such high hopes for this book. I am currently in my third trimester and have been actively seeking hypnobirthing education since mid-second trimester. Unfortunately, I live in an area where there are no current hypnobirthing educators or classes. I hoped to glean as much information from this book as I possibly could, but instead found that the book spends a disproportionate amount of time trying to sell you on the idea of hypnobirthing, instead of giving information to put this philosophy into action.As some other reviewers have said, I already bought the book. I'm already sold on the idea.There's no need to spend at least a quarter of the book trying to sell me on it.

I was also disappointed to find that with the few actual techniques the book did share, they gave only an abbreviated overview and indicated hypnobirthing educators and classes will fill in the specifics. As I mentioned before, I have no immediate access to an educator in my area, which renders much of this book useless to me.

My advice for any prospective readers: make sure you are taking a hypnobirthing class in conjunction with reading this book or at the very least, you have access to a hypnobirthing educator in your area. If neither of the aforementioned options apply to you, I would unfortunately recommend skipping this book.

7 sur 7 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    1 out of 5 stars
  • faith620
  • 22/12/2018

Gave up after 7 chapters of no useful information

It was all storytelling and trying to sell a particular philosophy with no actual useful advice given. Maybe I would have gotten to it eventually, but I was starting to get way too annoyed with the author.

5 sur 5 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
  • D. T.
  • 18/01/2019

Good concept, slow reader

wife is super into doing this for our birth. I hope it works out. The reader reads very slow on this, so I recommend playing it at 1.1x speed. It does NOT sound sped up at this speed.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • A.H.
  • 03/03/2019

Awesome for the first time fathers

Great book, loads of new ideas how to help your wife through the process of childbirth.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Kristina Boccaccio
  • 19/02/2019

Great Start

This book was super informative. Great place to start your adventure into hypnobirthing. Lots of content.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Utilisateur anonyme
  • 09/10/2018

The Gold Standard in HypnoBirthing Child birth ed

This is the original HypnoBirthing program by the founder and creator of HypnoBirthing Marie "Mickey" Mongan. The gold seal standard in Child Birth Education.

1 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • MG
  • 15/01/2019

For all expecting people

This book is for everyone expecting a baby. Regardless of how you wish/plan to birth (natural, epidural, csection). Explore pregnancy and birth from the perspective that growing and birthing a baby is a normal physiological process. When fear is absent from birth, how does that change the outcome and how to go about addressing/eliminating those fears. A MUST read!

0 sur 1 personne(s) ont trouvé cet avis utile.