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Selected for USA Today's Best Books of 2023 Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve...

The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.

'The definitive guide for anyone who's ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.' SUSAN CAIN 'Gives you permission to be more in a world that's telling you to be less.' LORI GOTTLEIB 'Provocative... identifies the strategies and mindsets...

Musical genius Mackenzie is desperate to get into Juilliard, even if it means playing a duet with her best friend's boyfriend. Beautiful Ava isn't above using her assets to get an A. Athletic Caitlin is one goal away from a soccer scholarship - if she can call a time-out on her relationship drama. Popular Julie has it all - literally, thanks to her hoarder mom - and will do anything to keep her family's secret. And former It Girl Parker is experimenting with her wild side.

The revered New York Times bestselling author traces the development of technology from the Industrial Age to the Digital Age to explore the single component crucial to advancement—precision—in a superb history that is both an homage and a warning for our future. The rise of manufacturing...

Do ideas race in your head, one competing to outdo the other in an infinite loop, preventing you from getting to the action stage? Do you intend to do many projects to change the world but find yourself unable to get started even on the first one in your long, winding to-do list? I got you right this time! You are not lazy, you are a perfectionist! Be embarrassed no more after today as your never-ending piles of tasks are going to be neatly checked and tucked away. No more sweating, snoozing, and sabotaging, for smiling is the new norm!

Prize-winning author Joyce Carol Oates turns her satiric eye to Tobias Harte, a man obsessed with perfection in everything from ethics to egg salad. Rollicking comedy ensues as Harte struggles with his highly imperfect family and friends.

“Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile This program is read by the author. Are you your own toughest critic? Learn to be good to yourself with...

"The Perfectionist's Path" by VentureNest Books is a comprehensive workbook aimed at adults grappling with the challenges of perfectionism, such as self-criticism, unrealistic expectations, and feelings of unfulfillment. It offers a structured approach to breaking the cycle of perfectionism through a series of interactive exercises and insightful analyses designed to foster self-acceptance and joy.

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology. Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not...

Is perfectionism a good thing, or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps listeners navigate their way out of the "perfectionism paradox": If your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you.

When did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does it mean for all of us that perfectionism is on the rise? In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being.

Stolen from her home, Rosalind wakes in the demon realm, determined to help the other humans start their new lives. Between laws, ledgers, and lists, Rose doesn’t have time for frivolous activities like courting when she’s desperate to prove herself. Still, one night of not thinking about her work won’t hurt, and there are two handsome demons willing to help her forget. But what if the real challenge is forgetting them?

Mackenzie, Ava, Caitlin, Julie, and Parker have done some not-so-perfect things. Even though they all talked about killing rich bully Nolan Hotchkiss, they didn't actually go through with it. It's just a coincidence that Nolan died in exactly the way they planned...right? Except Nolan wasn't the only one they fantasized about killing. When someone else they named dies, the girls wonder if they're being framed. Or are they about to become the killer's next targets?

A jagged and luminous survivor's account and a defiant celebration of imperfection, Broken Girl is a powerful and poetic work of staggering loss and betrayal, love, and rage. Caroline Laner Breure was on holiday in Spain with her boyfriend when her skull was crushed. A year later, following...

The book takes you on a journey through the eyes of the author, Matt Kramer, a perfectionist who was once petrified of public speaking. You'll hear about his embarrassing speaking moments as well as the raw, internal thoughts that once crept into his mind time after time. Lastly, you'll know after listening to this book that there is hope for you - that public speaking is not just for the Tony Robbinses of the world. It's for anyone who dares to break through their self-imposed barriers.

With practical, proven techniques, actionable steps, and relatable stories, you will feel empowered as your perfectionist habits are replaced with healthy coping strategies and a more positive future.

Masses of believers are carrying a yoke Jesus never placed on their shoulders. It's called Christian Perfectionism—a subtle doctrine of performance and anxious pressure that distorts grace, hinders love, fuels shame and turns faith into an exhausting campaign to be "just right" before God. And it's everywhere: quietly infecting sermons, teaching, parenting, prayer life and the way believers talk to themselves all the time. You relentlessly seek to get everything right. Yet you still feel like it's never enough.

An artist and her perfectionist mother unpack a lifetime of secrets while on vacation in Paris in this moving novel from the world's #1 bestselling author—perfect for fans of One Italian Summer. Every daughter has her own distinctive voice, her inimitable style, and her secrets. Laurie is an...

"Mr. Perfectionist" is a compelling novel that explores the life of a man who has always strived to be the best in everything he does. From his academic pursuits to his professional career and personal relationships, he has always been driven by a need to excel and be perfect. As he faces his inner demons and struggles to find balance in his life, he discovers that perfection is not the key to happiness. Through his journey of self-discovery, he learns to embrace imperfection, accept his flaws, and live a more fulfilling life.