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Selected for USA Today's Best Books of 2023 Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve...

The revered New York Times bestselling author traces the development of technology from the Industrial Age to the Digital Age to explore the single component crucial to advancement—precision—in a superb history that is both an homage and a warning for our future. The rise of manufacturing...

'Her book is life-changing.' GOOP 'The definitive guide for anyone who's ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.' SUSAN CAIN 'Gives you permission to be more in a world that's telling you to be less.' LORI GOTTLEIB 'Provocative...

Musical genius Mackenzie is desperate to get into Juilliard, even if it means playing a duet with her best friend's boyfriend. Beautiful Ava isn't above using her assets to get an A. Athletic Caitlin is one goal away from a soccer scholarship - if she can call a time-out on her relationship drama. Popular Julie has it all - literally, thanks to her hoarder mom - and will do anything to keep her family's secret. And former It Girl Parker is experimenting with her wild side.

The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.

Prize-winning author Joyce Carol Oates turns her satiric eye to Tobias Harte, a man obsessed with perfection in everything from ethics to egg salad. Rollicking comedy ensues as Harte struggles with his highly imperfect family and friends.

"The Perfectionist's Path" by VentureNest Books is a comprehensive workbook aimed at adults grappling with the challenges of perfectionism, such as self-criticism, unrealistic expectations, and feelings of unfulfillment. It offers a structured approach to breaking the cycle of perfectionism through a series of interactive exercises and insightful analyses designed to foster self-acceptance and joy.

“Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile This program is read by the author. Are you your own toughest critic? Learn to be good to yourself with...

Is perfectionism a good thing, or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps listeners navigate their way out of the "perfectionism paradox": If your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you.

When did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does it mean for all of us that perfectionism is on the rise? In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being.

Mackenzie, Ava, Caitlin, Julie, and Parker have done some not-so-perfect things. Even though they all talked about killing rich bully Nolan Hotchkiss, they didn't actually go through with it. It's just a coincidence that Nolan died in exactly the way they planned...right? Except Nolan wasn't the only one they fantasized about killing. When someone else they named dies, the girls wonder if they're being framed. Or are they about to become the killer's next targets?

The book takes you on a journey through the eyes of the author, Matt Kramer, a perfectionist who was once petrified of public speaking. You'll hear about his embarrassing speaking moments as well as the raw, internal thoughts that once crept into his mind time after time. Lastly, you'll know after listening to this book that there is hope for you - that public speaking is not just for the Tony Robbinses of the world. It's for anyone who dares to break through their self-imposed barriers.

With practical, proven techniques, actionable steps, and relatable stories, you will feel empowered as your perfectionist habits are replaced with healthy coping strategies and a more positive future.

Stolen from her home, Rosalind wakes in the demon realm, determined to help the other humans start their new lives. Between laws, ledgers, and lists, Rose doesn’t have time for frivolous activities like courting when she’s desperate to prove herself. Still, one night of not thinking about her work won’t hurt, and there are two handsome demons willing to help her forget. But what if the real challenge is forgetting them?

"Mr. Perfectionist" is a compelling novel that explores the life of a man who has always strived to be the best in everything he does. From his academic pursuits to his professional career and personal relationships, he has always been driven by a need to excel and be perfect. As he faces his inner demons and struggles to find balance in his life, he discovers that perfection is not the key to happiness. Through his journey of self-discovery, he learns to embrace imperfection, accept his flaws, and live a more fulfilling life.

If you're a woman who feels like she's cosplaying someone who's got her sh*t together, you're in the right place. On the outside, you might LOOK like you're ~that girl~ But you're not. And it's eating you alive because you WISH you could be perfect. Hi, I'm Ashley — I created this podcast for you. As a women's health coach and a recovering perfectionist I'm here to show you that perfectionism doesn’t always look like color-coded planners and spotless apartments. We’re ditching the pressure, breaking up with all-or-nothing thinking, and learning how to make progress—even when it's messy...

Ever wonder why you can't get your house in order? You are not alone. I explain how to safely clean your home, benefits of green cleaning, utilizing priority systems, recipes on organic cleaners, and anecdotes from my life and of bad messes I cleaned like the red wine on the white carpet story, along with how your mindset can shift your thought process. I give you actionable steps in 2021 so that you can take those tools and incorporate them into their daily life to achieve immediate results.

This is perfectionism. And for everyone who struggles with it, it's a misnomer: perfectionism isn't about striving to be perfect. It's about never feeling good enough. Dr. Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to Be Enough, Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you.

I help Christian women break up with perfectionism and discover the life-changing power of God’s grace.Let’s face it: You’ve tried to meet every expectation 😞 — yours, others', even God's. But you're exhausted, overthinking everything, and wondering if you’ll ever be “enough." 😩 Every perfectionist knows the weight of these struggles.But what if God’s heart for you is different than you think? 🥰 Welcome to The Redeemed Perfectionist—the podcast that helps you:🦋 Stop striving and start living in joy!🤗 Live as a daughter who is fully accepted in your ...

Find happiness without perfection: Discover how to let go of perfectionism and embrace your unique imperfections... This book offers exercises and tools that can help you manage your perfectionism and experience greater satisfaction and fulfillment in life by living more authentically.