Game Changer

Since I started listening about a month ago, I've been able to change my perspective on how I navigate the world and my perfectionistic tendencies. My partner has even noticed that I've mellowed out somewhat. This book was exactly what I needed. For reference, a month ago I would find myself stress crying in a small closet in my home about dishes and things not being done the way I'd planned or liked them to. I've learned to let things go. Before this book, I already knew that I needed to learn to let things go and accept that I can't be perfect (no one can; it doesn't exist). However the many real life examples, powerful imagery, and thought-provoking questions really stuck with me. Of course, as the authors remind us in the end, the tools help but it's up to the reader to practice using them every day. I hope to buy a physical copy of this book as a reminder that I CAN change and lead a happier life led by values that truly matter to me and not by what I think I should be doing. I know this book won't work for everyone and some parts will be less useful than others, but it's worth a listen at the very least if you're considering how to manage your perfectionism. I was initially hesitant about getting this one because I don't consider myself to be an anxious person or to have anxiety, but don't be misled by the title. Perfectionism is indeed anxiety-filled and it's okay. Give this book a shot.

I'll also add that the narrator does a phenomenal job of emoting and adding meaningful tone to the words. This book is a new favorite of mine that I have already mentioned to a number of my friends and colleagues.