Résultats pour "James" dans Santé et bien-être

"Le proverbe, 'Tel l'homme pense en son cœur, tel il est', n'embrasse pas seulement l'être humain dans son entier, mais son sens très large s'applique à toutes les conditions et toutes les circonstances de sa vie. Un homme est littéralement le reflet de ce qu’il pense, son caractère étant la somme de toutes ses pensées." Ecrit à partir d'une citation de la Bible, ce livre audio de James Allen est une des œuvres de développement personnel et de motivation les plus connues, inscrite en première position de la liste des 50 meilleurs œuvres littéraires d'inspiration personnelle.

Brought to you by Penguin. THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered...

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

Have you ever looked at your career, your relationships, or your role in life and wondered, "Is this why I’m really here?” If so, then you are ready for your “midlife crisis" - the pivotal time when you have the opportunity to become the person your soul seeks to be.

There are wars that end…And there are wars that follow you home. At 3 a.m., the house is quiet —but your mind isn’t. You’re alert. Wired. Watching. Waiting. You tell yourself you’re fine. You’ve always handled it. But something hasn’t stood down. This is the reality of post-traumatic stress.

Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz. THE SUNDAY TIMES BESTSELLER Can you imagine what your life would be like...

Simple Exercises for Building the Life You Want An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided...

In this extraordinary best seller, James Hillman presents a brilliant vision of our selves, and an exciting approach to the mystery at the center of every life that asks, “What is it, in my heart, that I must do, be, and have? And why?” Drawing on the biographies of figures such as Ella Fitzgerald and Mohandas K. Gandhi, Hillman argues that character is fate, that there is more to each individual than can be explained by genetics and environment. The result is a reasoned and powerful road map to understanding our true nature and discovering an eye-opening array of choices.

8D Theta Temple: Hypnotic Spatial Soundscape (8 Hours) This audio journey was created to feel transformative — an immersive sonic environment where the mind gradually disconnects from distraction and drifts into a slower, deeper, and more introspective state. 8D Theta Temple is built around spacious theta frequencies, immersive 8D spatial movement, and slow ceremonial ambience designed to create a dreamlike and deeply atmospheric sonic environment. The immersive 8D effect creates the sensation of entering a vast, meditative world of sound.

Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.

The Electric Edge dives into the neuroscience of distraction, the dopamine traps of digital life, and the rituals needed to rebuild deep focus in a fragmented world. With insights from psychology, personal stories, and actionable strategies, Howard shows how to escape reactive living and step into purposeful presence no extreme detoxes or retreats required.

This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.

Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.

Este audiolivro é sobre vocação, sobre a sensação de destino, sobre o poder do caráter, sobre a imagem inata que nossa alma carrega. Juntos, esses tópicos formam a “teoria do fruto do carvalho”, segundo a qual cada pessoa tem uma singularidade que demanda ser vivida e que já existe mesmo antes de poder ser vivida. Mas isso nada tem a ver com sentido da vida, razão para viver ou uma filosofia de fé religiosa. Trata-se daquela impressão de que há um motivo para que você, uma pessoa única, esteja aqui. Um chamado.

Do you struggle to fall asleep… stay asleep… or wake up feeling truly refreshed? In today's fast-paced, overstimulated world, restful sleep has become rare—but it doesn't have to be. Sacred Sleep Secrets is your complete guide to unlocking deep, restorative sleep using a powerful blend of modern science, ancient rituals, and natural techniques.

This practical handbook gives you the basics of WHY and HOW to use the Perrin Technique to underpin recovery from ME/CFS and restore healthy lymphatic drainage from the brain and follows up on the second edition of The Perrin Technique which was published on 11 March 2021. Bringing the context...

A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. 

A MUST-HAVE FOR ANYONE LOOKING TO BREAK BAD HABITS THIS NEW YEAR A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People 'Highly readable' DAILY MAIL 'Brilliantly unpacks how modern life hijacks our...