Résultats pour "Hunger" dans Santé et bien-être

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...

Das Heilmantra aus dem Kundalini Yoga umfasst die Aktivierung der Selbstheilungskräfte des Menschen auf der ganzheitlichen Ebene. Verknüpft mit der Kraft der Sonne (Ra), dem Mond (Ma), der Erde (Da), der Unendlichkeit (Sa) dem Du (Say) und dem So Hung (der persönlichen Identität) hat SyncSouls die heilenden Worte mit einer jeweils geleiteten Meditation verbunden, die dich dabei unterstützt, alte Gedankenmuster loszulassen und dein Leben mit einer positiven Lebenskraft neu zu unterstützen und zu betrachten.

A definitive guide and workbook for training your dog to talk using button communication, from the New York Times bestselling author of How Stella Learned to Talk. It’s a question that has crossed every dog owner's mind: What would it be like to know what my dog is thinking? In Your Dog Can...

El sobrepeso es uno de los más graves problemas de salud pública en la actualidad. Este libro explora, mediante la descodificación biológica, una forma de comprender este problema de una manera más integral y que en verdad atienda la raíz del problema, que en la mayoría de los casos es de índole emocional.

If Jesus called himself the "bread of life," why is it that our relationship with food is so complicated? We love it. We hate it. We hate that we love it. Whether we're obsessing over what not to consume - carbs, sugar, alcohol - or what we will devour - fat free, dairy free, gluten free - food has become burdensome. Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less to focus on more important matters.

Father Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image, yo-yo dieting, food fears, and disordered eating patterns.

Um programa de 21 dias, comprovado cientificamente, para curar sua relação com a comida e com seu corpo. Sem dietas, sem restrições, usando o cérebro como aliado. Quem tem dificuldade com excessos alimentares sabe como é se sentir culpado e fora de controle. E as razões para o descontrole são muitas: desejo, hábito, tédio, estresse, ansiedade ou o simples fato de haver uma caixa de bombons à vista. A fome fica em segundo plano diante de tantas sensações. Perdemos o contato com nosso corpo e não sabemos se o que sentimos é fome ou se estamos apenas engolindo nossas emoções.

يقدم مؤلف كتاب Unwinding Anxiety الأكثر مبيعًا لقرائه برنامجا ثبت أنه يصلح علاقتنا بالطعام وأجسامنا. أحيانا يبدو كأننا نواجه صعوبات مع الطعام كثيرة بقدر أصناف ما نتناول من أطعمة. إن اشتهاء الطعام، أو العادات، أو الأحاسيس، أو الملل، أو التوتر، أو القلق أو مجرد الحقيقة البسيطة بأن علية الكعك موجودة في كل مكان في حجرة الاستراحة طعام مجاني قد يؤدي إلى الشعور بفقدان السيطرة فيما يخص الطعام. ورغم أن القلق يبدو كأنه يحدث لنا بصورة خارجة عن إرادتنا، يُفترض أن الانجذاب إلى الطعام هو شيء بإمكاننا التعامل معه؛ ...- ثم الاستسلام أو .

Feel full and reduce food cravings without missing out with the help of this book from a registered dietician—you can have your cake and eat it too. Discover Abbey Sharp’s groundbreaking approach to eating that smashes diet culture and breaks through the food noise. With her Hunger Crushing...

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...

When she was 54, Lisa Knopp’s weight dropped to a number on the scale that she hadn’t seen since seventh grade. The severe food restricting that left her thin and sick when she was 15 and 25 had returned. This time, she was determined to understand the causes of her malady and how she could heal from a condition that is caused by a tangle of genetic, biological, familial, psychological, cultural, and spiritual factors.

A conversation about eating disorders; how to support someone with one, how to notice the warning signs, and how society promotes eating disorder culture.

Preventable diseases are skyrocketing. One in three Americans is prediabetic. Even our brains are changing. HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health

This short audio presentation is designed to bring a clear definition of what hunger is, to help you to recognize hunger and its role in successful living, and to give you an opportunity to focus and reflect on the level of hunger currently in your life. This audio presentation has been designed using an experiential learning model developed by D.A. Kolb (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation. By taking this approach, we hope to cater to all learning styles.

Warum essen wir bei Frust und Stress? Warum scheitern wir so oft daran, unsere Essgewohnheiten zu ändern? Warum gehorchen wir beim Essen so selten der Vernunft? Es liegt an den Gefühlen, weiß der Psychologe Michael Macht: Sie steuern unser Essverhalten. Denn wir können kaum etwas Essbares sehen, riechen oder schmecken, ohne wenigstens den Anflug von Gefühlen zu verspüren! - "Hunger, Frust und Schokolade" beschreibt diese schwierige Beziehung ebenso anschaulich wie unterhaltsam - beim Lesen spürt, riecht und schmeckt man, wovon der Autor mitreißend erzählt.

Willkommen zu einer Revolution in der Welt des Abnehmens! Daniel B. Hammer, ein renommierter und mehrfach ausgezeichneter Erfolgs-Coach, entlarvt in seinem neuesten Werk die Mythen rund um Diäten und zeigt auf, wie das Abnehmen wirklich funktioniert. Ohne Hunger, ohne Frust, und vor allem: ohne den gefürchteten Jo-Jo-Effekt!

In How to Beat Extreme Hunger, neurodivergent eating disorder recovery coach Livia Sara delves into the biological mechanisms behind extreme hunger, explaining why it happens and how to navigate it. Through a blend of science and lived experience, she tackles the fears that keep you stuck: uncontrollable weight gain, becoming "addicted" to food, developing binge eating disorder, and beyond.

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.