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Results narrated by "Jennifer Downing" in All categories
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More than Willpower
- My Story of Hunger, Shame, Survival, and Finally Finding Peace
- By: Jennifer Downing
- Narrated by: Jennifer Downing
- Length: 1 hr and 6 min
- Unabridged
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For decades, obesity has been treated as a simple failure of discipline: Eat less. Move more. Try harder. But for many people, the reality feels far more complicated. In More Than Willpower, Jennifer Downing shares a deeply personal exploration of hunger, food noise, shame, dieting, weight regain, metabolic adaptation, emotional eating, and the exhaustion of fighting a body that often seemed determined to work against her.
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More than Willpower
- My Story of Hunger, Shame, Survival, and Finally Finding Peace
- Narrated by: Jennifer Downing
- Length: 1 hr and 6 min
- Release date: 25/09/2026
- Language: English
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