Résultats pour "How to Bee" dans Hygiène et vie saine

The nature cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. Our bodies are designed to heal themselves. The physician's job is not to "make someone well", but rather to facilitate the process of healing.

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or...

A great night’s sleep starts long before your head hits the pillow When it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days. In...

Are you a husband looking for relationship advice to improve your marriage? On The No Regret Husband Podcast, Relationship Coach Mark Usher shares valuable insights on how to improve your skills in communication with your partner, deepen emotional intimacy and reduce conflict in your everyday married life. You and your partner shouldn’t feel alone, frustrated and unhappy in your marriage and you won’t have to when you listen to The No Regret Husband Podcast. This is the marriage advice every husband needs to up-skill on conflict resolution, communication and intimacy. Create real ...

A doctor explores diet culture in medicine from both sides of the stethoscope—offering a clear-eyed look at the weight prejudice embedded in every aspect of modern healthcare, and showing how patients, doctors, and health advocates are finding new, compassionate ways to care for all bodies. Dr...

Jared and Emily Akers talk about life, love, happiness, and respect for oneself and partners in life. They explore many topics from life, love, relationships, self-respect, travel, and keys to living a happy life; all from personal experience.

A podcast about Flow, Health and the Art of Living.Looking at the world with a different view.A podcast with a focus on ancient wisdom applied to the modern world. Hosted on Acast. See acast.com/privacy for more information.

Life throws challenges our way—but what if those challenges are the key to our greatest strengths? How to be an icon is a podcast dedicated to transforming adversity into power. Each episode dives into real stories of resilience, expert insights on mental toughness, and practical strategies to help you rise above setbacks. Whether you’re facing personal struggles, professional roadblocks, or simply looking for inspiration, this podcast will equip you with the mindset and tools to not just survive, but thrive. Tune in, embrace the struggle, and turn your pain into power. 💪🎙️

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, and identify the food sensitivities that affect your health.

You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT! Each ...

Have you ever wondered why that feeling of happiness in your life seems to be elusive? Are you trying to find another thing to feel happy about? It may be time to take a step in a different direction. Elizabeth Lukacs outlines seven steps to actually get your happy happening, and to have it permanently in your every day life. Her simple, friendly guidance includes fun activities to reinforce her lessons. What are you waiting for? Get your happy on!

Dr. Edward Creagan has been treating very sick patients for more than 35 years. This audiobook is not just about lifestyle choices, although these are important aspects of Dr. Creagan’s healthy living plan. It is about using your precious minutes in the exam room (the average doctor visit is about 16 minutes), forging the right kind of relationship with your care providers (because that world is changing quickly), and understanding and using the health care system - instead of having the system use (and often abuse) you.

Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.Try starting ...

Late summer heading into early autumn/fall is a such beautiful time of the year. You can feel everything growing still and soft; nature is slowing down and people are getting cozy. The most stunning colours can be found outdoors at this time. Discover strategies for not just surviving, but thriving this winter; on how to have a chic and beautiful winter season and emerge, like a butterfly ready for a gorgeous spring and summer.

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The debate over what constitutes a healthy life has been ongoing for quite a while until recently, when it became generally agreed that there is a relationship between food and health. Health experts have attributed many health concerns faced by the elderly to the detrimental choices they made in their 20s and 30s as it concerns their diet. Sad enough, not everyone realizes the magnitude of power that proper eating holds. Probably if everyone realized this, some trips to the doctor would probably be spent at the spa or somewhere more fun.

With advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing) to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental exercises, this book will help get listeners in touch with their bodies in new and valuable ways. 

heya guys, I am ashapurna, and this is an announcement that from today onwards I am gonna start my podcast named "Ask Ashapurna" with the same name as my YouTube channel.the podcast will be shared every Thursday...and YouTube content sharing will be random so in this, I am going to share my journey and give you hands-on advice on how to deal with all those scenes of self-growth, and self-love with little stories of my own life so stay tuned till next Thursday...I am excited, are you..?

Mein Name ist Katharina und das ist dein Podcast für Beziehungsgesundheit. Als zertifizierte Paartherapeutin und Gründerin einer Beziehungsapp spreche ich mit Gäst:innen über ihre Beziehungsintelligenz und Paartherapieerfahrung. Ich möchte wissen, wie sie Beziehungen gelernt haben, wie sie Beziehungen neben ihrem Business führen und welche Erwartungen sie an sich selbst und andere haben. Als Founder Couple Therapist bringe ich natürlich auch immer spannende Insights aus meiner Arbeit mit. Ich freue mich auf euch. Hosted on Acast. See acast.com/privacy for more information.