Résultats pour "Bliss" dans Médecine alternative et complémentaire

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

You’re not failing. Your food is engineered to make you lose control. Ultra-processed foods are not an accident. They are carefully designed using chemistry, neuroscience, and massive data sets to override your biology, dull your hunger cues, and keep you trapped in cycles of craving. The Bliss Point Detox exposes the hidden science behind these foods and offers a practical, step-by-step reset to help your body return to balance. Instead of relying on willpower or restriction, this approach works with your biology, not against it.

This micro podcast delivers weekday meditations twice daily. Morning meditations are short, 10 minute meditations designed to improve focus and mental clarity so you can prepare to take on the world. Evening meditations are more sedate and help you relax, release stress and restore your inner peace so you can heal and renew yourself. Mat's awakening gives him deep insight into the world of meditation and his unique approach allows him to guide listeners in novel and interesting ways. To join the live recordings and discussion each day, visit https://thegregarioushermit.com/club

Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit. Let him guide you down the path of transformation, giving you gifts along the way.

The Bliss Lab with Dr. Danite is a sensual, soul-stirring podcast where we turn life into a delicious experiment. Hosted by Dr. Danite Haller—naturopathic doctor, Tantra-trained guide, and creator of the Bliss & Tallow skincare line—this show is for anyone who craves more pleasure, depth, and divine feminine power in their life.In each episode, Dr. Danite sits down with guests to explore their unique journeys to bliss—uncovering how we heal, evolve, and embody more of who we truly are. With curiosity as her compass and pleasure as her guide, she dives into topics like Tantra, polarity, ...

Read by the author. Grow your faith and enrich your life when you discover how to embrace the truth that God’s plan is always better. In When We Choose Hope, Emmy Award–winning journalist and Big Brother host Julie Chen Moonves invites you on a 40-day devotional journey where you will learn...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy...

Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country. This diverse collection of unique nature sounds were recorded firsthand and have zero computer generated content. It includes the sounds of birds, wind, rustling leaves, rivers, waves, and other sounds of pure nature.

Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life.Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self.Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic.This is a show that provides you with realistic ways to seamlessly implement wellness into your own life.

Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.

Beautiful sleep music to help you get to sleep, heal insomnia and sleep well.Bliss Sleep Music is here to bring you a deep and restful night's sleep. Our music is designed to be super relaxing and comforting, to help you fall asleep quickly and stay asleep. Beat insomnia, allow the music to soothe you gently. New episodes twice per week so subscribe/follow for more. Sweet dreams. Lots of love Nicky x BlissSleepMusic.com Hosted on Acast. See acast.com/privacy for more information.

British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep.Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps. These journeys move through places of calm, with soft sights, distant sounds and ...

Bliss Meditations offers free guided meditations. Our goal is to help you improve your health and happiness. This includes improving your sleep quality, reduce your overall stress or anxiety levels, improve your focus, and explore thoughtful self-improvement.Follow & Support Bliss Meditations on Youtube ► https://bit.ly/3BcnIkc Hosted on Acast. See acast.com/privacy for more information.

These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

"I don't have time to meditate!" Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, in as little as 4 minutes, you...

Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.

Want to learn how to quiet the mind, manifest your ideal life, and experience deep healing with crystals and chakra work? Inside each of us are seven major energy centers called chakras whose energy, or “prana”, can determine how we feel on a daily basis. Whether you’re looking to increase gratitude, be more creative, stay focused, build confidence, reduce anxiety, improve relationships, sleep better, or be more mindful, this bundle will cut through the cloud of uncertainty that often surrounds energy healing to give you a clear, actionable path forward.

Embark on a journey of tranquility with "Ocean Bliss," where gentle waves caress a sandy shore, creating a soothing melody. Delicate bubbles and soft gurgles add a harmonious touch, accompanied by the distant calls of Zebra Doves and Common Mynas. Let this serene meditation immerse you in the calming embrace of nature's symphony, promoting relaxation and inner peace.

Descubre cómo aprovechar los poderes curativos de las plantas que ya tienes en casa. Desde hierbas antiinflamatorias hasta superalimentos ricos en antioxidantes, esta guía holística te enseñará a utilizar tés, tinturas, ungüentos y más para mejorar la salud del corazón, calmar la ansiedad, aliviar dolores y cuidar tu piel y cabello. Y lo mejor, tendrás acceso a todo esto con ingredientes de fácil acceso.