Votre titre Audible gratuit

9,95 € / mois après 30 jours. Résiliable à tout moment.

ou
Dans le panier

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Description

    Meditation: It's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

    In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

    Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

    ©2006 Ajahn Brahm (P)2016 Audible, Inc.

    Ce que les auditeurs disent de Mindfulness, Bliss, and Beyond

    Notations
    Global
    • 5 out of 5 stars
    • 5 étoiles
      3
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0
    Interprétation
    • 5 out of 5 stars
    • 5 étoiles
      3
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0
    Histoire
    • 5 out of 5 stars
    • 5 étoiles
      3
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.
    Trier par :
    Trier par:
    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Yetanotherguy
    • Yetanotherguy
    • 03/11/2016

    one in a thousand

    I'm a serious beginner mediator, I've spent the last month or two blocked. This book has just been so very helpful with so much I need to work on. I have read literally about 100 dharma books, there are a huge amount of good and very good ones but this is among the very best. if you only listen to a few I strongly recommend this and a trilogy called "Abiding in Mindfulness" by Joseph Goldstein. Also Ajahn Chas "Food for the Heart". seriously, try listening to these, they likely will change your life. Metta!

    29 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Matthew
    • Matthew
    • 25/04/2017

    Simply beautiful

    Ajahn brahm never fails to deliver simple straightforward instructions on letting go. This book has changed my life and it could yours as well

    10 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Jason
    • Jason
    • 26/12/2016

    best Meditation book I've read

    there are many great books on meditation but this is my favorite because of the ease of learning. ajahn brahm makes things very easy to understand with his stories, analogies, and conversational writing style. anyone can learn from it. plus he teaches with grace and compassion for all.

    6 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Abu Nasim
    • Abu Nasim
    • 15/06/2019

    excellent guide to meditation

    A meditation guide that explores the profoudness of the jhanas in a clear way. More than a generic meditation guide that discusses the 5 hinderances, it also discusses the 5 jhana factors and the path that leads to jhana. meditation is a journey that needs to be traversed. This book does a great job presenting the sign posts and markers of meditative achievement; as reflected within the Theravadin tradition. Overall, this is an excellent book I would recommend to anyone looking to understand the path to realizing jhana in their own life; and ultimately, moving towards liberation and parinirvana.

    4 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Gordon Jones
    • Gordon Jones
    • 02/09/2016

    what a wonderful perspective of mindfulness

    very helpful for mediators, it explains all of the stages one will experience, beautifully written

    4 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Shanwhit
    • Shanwhit
    • 11/10/2017

    Best Guide to Mindfulness In my collection yet.

    Meditation is a difficult discipline to practice. This book explains the stages of developing skills to successful meditation. If you are interested in meditation, I recommend this book.

    3 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Brian
    • Brian
    • 10/11/2020

    Excellent

    Ajahn Brahm is an amazing teacher and his explanation of personal experiences in meditation and stories about his years as a student under Ajahn Chah make this book SO worthwhile.

    2 personnes ont trouvé cela utile

    • Global
      4 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Paul
    • Paul
    • 27/04/2021

    I just don’t know what to say but wow

    I am just getting over cancer treatment I started learning about meditation to try and find some peace in my life. This book was way over my head towards the second half. I don’t know if this stuff is even for real. But the author was very could it was laid out well. I hope I find some peace of mind.

    • Global
      2 out of 5 stars
    • Interprétation
      3 out of 5 stars
    • Histoire
      2 out of 5 stars
    Image de profile pour Daryl
    • Daryl
    • 02/12/2020

    Review for serious students and teachers

    The author summorizes insight from his readings.

    Clearly he has read deeply into the middle way literature. He presents as though he were experiencing, or has experienced what he has read about.

    Instead, I would suggest that this is an academic novel of meditative experience.

    Working teachers see this phenomenon where a student embraces the fancy of meditation, but doesn't put in the time meditating. This is that.

    As a result, while it may encourage a student initially, it doesn't explain how exactly to meditate, or what exactly to expect. It's like someone who never tasted peanut butter, but read all about it wrote a book of poetry about the amazing taste of peanut butter.

    Please read "The Mind Illuminated" or "The Science of Enlightenment" available here on Audible by searching those titles. These were written by teachers who put in the work.

    In addition to the above there is a library of excellent explanations of meditation, including tutorials, among the various writings of the Dali Lama also available here on Audible. They are harder to filter through as they are so varied and aren't always titled in an intuitive manner.

    Bless this author for any he has helped to become interested.

    • Global
      2 out of 5 stars
    • Interprétation
      2 out of 5 stars
    • Histoire
      2 out of 5 stars
    Image de profile pour Patrick L.
    • Patrick L.
    • 09/05/2020

    boring

    interested in the topic but was not for beginners and a bit long winded. second half felt longer