Titres dans Sports et loisirs

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past age 50.

Long neglected in world history, the Ottoman Empire was a hub of intellectual fervor, geopolitical power, and enlightened pluralistic rule. Yet, despite its towering influence and centrality to the rise of our modern world, the Ottoman Empire's history has for centuries been distorted, misrepresented, and even suppressed in the West. Now Alan Mikhail presents a vitally needed recasting of Ottoman history, retelling the story of the Ottoman conquest of the world through the dramatic biography of Sultan Selim I (1470-1520).

Un podcast où l’on vous jase de tout ce qui résonne avec la randonnée.

I have my own survival stories, and maybe this is part of the reason why all these other stories interest me so much. Everyone loves to learn about survival stories because it confirms the importance of the human spirit to live through trying and deadly situations. I’ve included 33 true-life stories in this book. The people in these stories have all illustrated the power of the human spirit to live through difficult experiences.

En 2017, Christian Prudhomme fête ses dix ans à la tête du Tour de France. L'occasion pour lui de revenir sur son parcours et son histoire d'amour avec le Tour de France en nous livrant de nombreux secrets et anecdotes sur cette course mythique et mondialement connue.

In A Billion Years, the dark, dystopian truth about Scientology is revealed as never before. Rinder offers insights into the religion that only someone of his former high rank could provide and tells a harrowing but fulfilling story of personal resilience.

In 2012 Kyo Maclear met a musician with a passion for birds. Curious about what had prompted a young urban artist to suddenly embrace nature, she decided to follow him for a year to find out. Observing two artists through seasonal shifts and migrations, Birds Art Life Death celebrates the particular madness of chasing after birds in a big city and explores what happens when the principles of birdwatching are applied to other aspects of art and life.

No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena - a true sportsman who chooses to let his raw talent, dedication and humility define him. With a remarkable 16 grand slam victories under his belt, and with friend and rival Roger Federer's record haul of 20 in his sights, Nadal is an extraordinary competitor whose ferocity on court is made even more remarkable by his grace off it. This book takes us to the heart of Nadal's childhood, his growth as a player, and his incredible career.

Maurice and Maralyn couldn't be more different. He is as cautious and awkward as she is charismatic and forceful. It seems an unlikely romance, but it works. Bored of 1970s suburban life, Maralyn has an idea: sell the house, build a boat, leave England - and its oil crisis, industrial strikes and inflation - forever. It is hard work, turning dreams into reality, but finally they set sail for New Zealand. Then, halfway there, their beloved boat is struck by a whale. It sinks within an hour, and the pair are cast adrift in the middle of the Pacific Ocean.

From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas. Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance.

We Are Tennis fête ses 10 ans ! A cette occasion, nous vous faisons revivre cette décennie incroyable à travers une série de podcasts sur les faits et joueurs qui ont marqué ces 10 dernières années Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

After more than 45 years of turkey-hunting experience with some of the best callers and hunters in the nation, author John E. Phillips developed The Turkey Hunter’s Bible to be a complete reference on how to find, call, take, clean, and prepare the wild turkey for the table. The author has taken several birds of each subspecies of wild turkey in the continental United States and Mexico. But more importantly, he’s hunted with some of the greatest turkey hunters who ever have lived.

The full-length, in-depth and intimate autobiography from Jenson Button, one of the greatest racing drivers of his generation. His 17 years in Formula One have seen him experience everything the sport has to offer, from nursing duff cars round the track to winning world championships and everything in between. Here, Jenson tells his full story for the first time in his own honest, intelligent and eloquent style.

Due to his achievements as a player and manager, as well as his sterling character, Gil Hodges deserves to be in the Hall of Fame more than any other player. A towering figure during the Golden Era of the 1950s, Hodges was the Brooklyn Dodgers’ powerful first baseman who, alongside Jackie Robinson, helped drive his team to six pennants and a thrilling World Series victory in 1955.

Putting Out of Your Mind is an informative and valuable guide to achieving a better golf game. While most spend their time trying to perfect their swing, Rotella encourages golfers to concentrate on their putting: the most crucial yet often overlooked aspect of the game. From true-life stories of such greats as Davis Love III, David Duvall, and Brad Faxon, to dozens of game-changing practice drills, Putting Out of Your Mind is the new bible of putting for amateurs and pros alike.

With inside access and reporting, Sports Illustrated senior baseball writer and FOX Sports analyst Tom Verducci reveals how Theo Epstein and Joe Maddon built, led, and inspired the Chicago Cubs team that broke the longest championship drought in sports, chronicling their epic journey to become World Series champions.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.

Decir Copa de Europa es decir Real Madrid. Las 12 Champions ganadas por el club blanco son un récord no igualado hasta ahora. En este audiolibro se cuentan una a una, con anécdotas, detalles de los partidos, resultados, jugadores que participaron... Todos los secretos de una leyenda labrada campeonato a campeonato.

Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.

On January 17, 1913, alone and near starvation, Douglas Mawson, leader of the Australasian Antarctic Expedition, was hauling a sledge to get back to base camp - the dogs were gone. Mawson plunged through a snow bridge, dangling over an abyss by the sledge harness. A line of poetry gave him the will to haul himself back to the surface. On February 8, when he staggered back to base, his features unrecognizable, the first teammate to reach him blurted out, "Which one are you?"