Couverture de What in the actual mental health

What in the actual mental health

De : Rebecca Sonnenberg
Écouter gratuitement

  • Résumé

  • Mental health with a side of humor

    Rebecca Sonnenberg
    Behavioral Health Therapist
    Kat Delgado
    Board Certified Family Nurse Practitioner

    What in the acutual mental health is part of Waves Behavioral Health productions.
    2024
    Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • shame on you!!!

      shame on you!!!
      Jun 13 2024
      In this week's episode Kat and Rebecca have returning guests Amanda Bearce and Lindsay Thorsan. They discuss Shame, the impact it can have on us and the power of how much we let it control our thoughts and feelings. They share their struggles with shame as well as how self compassion and vulnerability can overcome shame and lead us to a place of healthier self love. Hosted by Rebecca Sonnenberg-Behavioral Health Therapist
      &
      Kat Delgado-Board Certified Family Nurse Practitioner
      (Specializing in regenerative medicine, mental health, and Ketamine Therepy)

      What in the acutual mental health is part of Waves Behavioral Health productions.
      Afficher plus Afficher moins
      1 h et 1 min
    • You Fucking Impostor

      You Fucking Impostor
      Jun 6 2024
      In this week's episode Kat and Rebecca discuss Imposter Syndrome and how much of a struggle it can be for many of us. Our guest this week is Flip Garcia, a fitness and nutrition coach, and owner of MiLEO fitness and nutrition. Flip shares with us how much fitness has changed and bettered his life. As well as discussing his past in Law Enforcement, his struggles with Imposter Syndrome and understanding now, the help that is out there for him and others who may be struggling to include mental health and fitness.
      Hosted by Rebecca Sonnenberg-Behavioral Health Therapist
      &
      Kat Delgado-Board Certified Family Nurse Practitioner
      (Specializing in regenerative medicine, mental health, and Ketamine Therepy)

      What in the acutual mental health is part of Waves Behavioral Health productions.
      Afficher plus Afficher moins
      1 h et 6 min
    • To stay or not to stay

      To stay or not to stay
      May 31 2024
      In this episode Kat and Rebecca discuss the controversy of Harrison Butker of the Kansas City Chiefs college commencement speech. They discuss the ramifications that words have, as well as the assumptions made about what may or may not make individuals happy in their life, and how that can affect their mental health.
      Hosted by Rebecca Sonnenberg-Behavioral Health Therapist
      &
      Kat Delgado-Board Certified Family Nurse Practitioner
      (Specializing in regenerative medicine, mental health, and Ketamine Therepy)

      What in the acutual mental health is part of Waves Behavioral Health productions.
      Afficher plus Afficher moins
      55 min
    Psychologie Hygiène et vie saine Réussite personnelle
    Afficher plus Afficher moins

    Ce que les auditeurs disent de What in the actual mental health

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.