We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is once again from naturalist, author, and conservationist John Muir.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is once again from naturalist, author, and conservationist John Muir.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is once again from naturalist, author, and conservationist John Muir.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from naturalist, author, and conservationist John Muir.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from naturalist, author, and conservationist John Muir.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from 13th Century Persian poet, Islamic scholar and mystic Rumi who sets before us one of the most beautiful and most challenging thoughts we have had so far on the podcast.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from 13th Century Persian poet, Islamic scholar and mystic Rumi who sets before us one of the most beautiful and most challenging thoughts we have had so far on the podcast.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is once again from Spanish architect Antoni Gaudí who was a keen observer and lover of nature. Learn more about Gaudí and his work below:

https://www.britannica.com/biography/Antoni-Gaudi

https://www.gaudi-foundation.org/gaudis-buildings

https://sagradafamilia.org/en/virtual-tour

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission