Couverture de The Focused Intention Podcast

The Focused Intention Podcast

The Focused Intention Podcast

De : Sarah Parker Wolf
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Mondays and Fridays, we carve out ten minutes or so to focus our mindset on what matters! Start your week and your weekend with with the right mindset by tuning in to a reflection and meditative intention based on the season's theme (non-religious).

Copyright 2025 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Friday Focus: Tug at a Single Thing in Nature (Living with Intention)

      Friday Focus: Tug at a Single Thing in Nature (Living with Intention)
      Oct 10 2025

      We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

      Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

      This week our quote is once again from naturalist, author, and conservationist John Muir.

      Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

      You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

      Now let's go out, live with intention, love like crazy, and have a great day!

      Music written and performed by Paul Wolf

      Copyright ©️ 2024 Paul A. Wolf

      Used with permission
      Afficher plus Afficher moins
      12 min
    • Monday Meditation: Attached to the rest of the world

      Monday Meditation: Attached to the rest of the world
      Oct 6 2025

      We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

      Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

      This week our quote is once again from naturalist, author, and conservationist John Muir.

      Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

      You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

      Now let's go out, live with intention, love like crazy, and have a great day!

      Music written and performed by Paul Wolf

      Copyright ©️ 2024 Paul A. Wolf

      Used with permission
      Afficher plus Afficher moins
      14 min
    • Friday Focus: The Sun Shines from Within Us (inside out meditation)

      Friday Focus: The Sun Shines from Within Us (inside out meditation)
      Oct 3 2025

      We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

      Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

      This week our quote is from naturalist, author, and conservationist John Muir.

      Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

      You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

      Now let's go out, live with intention, love like crazy, and have a great day!

      Music written and performed by Paul Wolf

      Copyright ©️ 2024 Paul A. Wolf

      Used with permission
      Afficher plus Afficher moins
      12 min
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